Giving up alcohol

Here's how I found balance with alcohol and stopped over drinking. If you want to know how to drink in moderation, this post is for you.

Giving up alcohol but find the cravings intolerable? Here are seven ways you can talk yourself down from a bad craving and keep your sobriety in tact.

If you want to know how to stop drinking alcohol and push through cravings, this post has lots of tips to help kick bad habits to the curb!

What are some fun things to do without alcohol in the evening?! There are a lot of fun sober activities you can participate in after work. Alcohol doesn't have to be your only way to unwind!

If you're looking to quit drinking alcohol, there are many benefits, including some much needed breathing room for your liver. Here's how long it takes for the liver to repair itself after you quit drinking + why now is a good time to start.

Alcohol serves no purpose in my life. 10 powerful affirmations to help you realize your strength and stay strong in your sobriety.

When was the last time you took a truthful look at your relationship with alcohol and the role drinking plays in your life? I’ve been doing just that, and I would now consider myself officially sober curious . That doesn’t mean I don’t drink, I still do, but I drink less often, I drink fewer drin

By Karolina Rzadkowolska

If you want to give up drinking then follow these tips #addictionrecovery #addictionquotes #addictionquotesovercoming

Are you ready to go alcohol-free in midlife and beyond? The Ultimate Guide to Going Alcohol-Free Later in Life will help guide you get started today.