If you're looking to quit drinking alcohol, there are many benefits, including some much needed breathing room for your liver. Here's how long it takes for the liver to repair itself after you quit drinking + why now is a good time to start.
When was the last time you took a truthful look at your relationship with alcohol and the role drinking plays in your life? I’ve been doing just that, and I would now consider myself officially sober curious . That doesn’t mean I don’t drink, I still do, but I drink less often, I drink fewer drin