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Giving up alcohol

Discover Pinterest’s 10 best ideas and inspiration for Giving up alcohol. Get inspired and try out new things.
How to Stop Drinking Alcohol: 10 Tips and Tricks to Reduce Cravings

If you want to know how to stop drinking alcohol and push through cravings, this post has lots of tips to help kick bad habits to the curb!

Guy Stops Drinking Alcohol, Shows How Much Sobriety Changed Him In 3 Years

Giving up your vices and guilty pleasures can lead to a happier and healthier life that’s full of purpose. Even though you might not see the changes day-to-day when you give up drinking alcohol, they’re very apparent to others.

Have you been going back and forth about whether you should take a break from drinking but don’t check all the boxes for a person who had a “real problem�” with alcohol? That’s the case for a lot of high-achieving women. You don’t have to have a drinking problem to have a problematic relationship with alcohol. Find out the 30 early signs you can pick up on, things you might think, feel or do, that signal it’s time to reevaluate your relationship with drinking.

Have you been going back and forth about whether you should take a break from drinking but don’t check all the boxes for a person who had a “real problem” with alcohol? That’s the case for a lot of high-achieving women. You don’t have to have a drinking problem to have a problematic relationship with alcohol. Find out the 30 early signs you can pick up on, things you might think, feel or do, that signal it’s time to reevaluate your relationship with drinking.

Does Alcohol Damage Your Appearance?

Yes, alcohol makes you ugly. It impacts the appearance of your skin, hair, and teeth. But that's not the only concern.

Your first 30 days sober

You don’t have to want to quit drinking in order to make massive shifts in your relationship with alcohol. Today, Karolina shares a powerful conversation with sobriety life coach, Casey Davidson. Casey shares her story about how alcohol was a huge part of her identity. She loved to drink! Neverthele

What I Learned After Giving Up Alcohol - Erin's Inside Job

It's been 8 years that I've been in recovery and gave up drinking. It's not easy, but here's what I learned after giving up alcohol.

7 Obnoxious Things I Stopped Doing When I Quit Drinking

There are many health benefits associated with quitting drinking, but what you might not expect are positive changes to your personality.

How to Defeat Alcohol Cravings

Every sober person knows what it's like to get hit by a major craving to drink alcohol again. They can feel impossibly powerful. But they're not...

Watch popular Giving up alcohol videos

What can a wife to do support her husband who set a goal to stop drinking for a year, gave up alcohol for two months, and then she came home to find him drinking? Should she get angry? Give him tough love? Encourage him to keep trying? Leave him alone to wallow in his judgment and self-doubt?  Annie shares her thoughts on what exactly constitutes success and how we can take what we interpret as failure and use it to our advantage.
Emily never had a problem giving up alcohol during her pregnancies. However, each time she started drinking again, she noticed she drank more than she used to. She made rules for herself and broke them. Again and again. Then she began having health issues and was arrested for driving drunk. Today, Emily is a This Naked Mind coach and loves helping others find freedom from alcohol.
Today, a reader writes in to say they have been alcohol free for six months and are feeling tempted to have a drink - although they cannot deny how amazing they feel as a result of sleeping better and a clear mind and love how they look and feel, they don’t want to give up alcohol forever. Is moderation possible? What are the rules? Annie Grace shares her thoughts. Need support with questions like this? You have until Wednesday to join us in The PATH. nakedmindpath.com
I GAVE UP ALCOHOL AND NOW DRINK KAVA! I created a little wellness week for myself and that includes no alcohol! I have been using Kava for over a year now and obsessed! For even more info tune in to the Kelly Ann Cares Podcast! I talk about the different kinds on my show a lot! I am obsessed with this stuff and the euphoric and calmness I feel when on it! AMA in the comments. #kava #kavatok #wellness #wellnesstips #wellnesswednesday #wellnesstok #wellnessover40 #healthandwellnessjourney #health