The kidneys perform a multitude of essential functions within the body from controlling your blood pressure to keeping your bones strong and healthy. Located under the rib cage, your kidneys are responsible for removing waste from the body. By eating plenty of fruit and vegetables and staying adequately hydrated, your kidneys can be self-cleansing. The right diet and regular exercise can help you avoid kidney problems in the future. #liver #liverhealth #detox #cleansing
Being at chronic kidney disease Stage 3, you are already at risk for health complications. But you can make certain dietary changes to avoid more kidney damage. Click the image for a list of foods to avoid in stage 3 renal diet.