Foods for upset stomach

Discover the best natural foods that can help soothe an upset stomach. Find out how these foods can provide relief and promote digestion for a healthy gut.
Diet And Nutrition, Fitness, Nutrition, Ideas, Healthy Mom, Foods To Eat, Toddler Stomach Bug, Foods For Stomach Flu, Food For Upset Stomach

I recently had to recall my knowledge as a nutrition major of the BRAT diet food list. My 3 year old and I survived an 8 hour puking sickness (at the same time) all night while my husband was working the night shift. Wow that was horrible. My boy was such a trooper, and after