Food intolerance

Donna Beck, ND “I just don’t understand it, Doctor. I’m not like my other friends. They all seem to be thriving on gluten-free diets or the Mediterranean diet or the Paleo diet – not me! Wheat and gluten products don’t bother me at all. In fact, it seems to be one of the things I […]

Infographics, posters, allergy vs intolerance, label guidelines, and 120 Top 8 Allergen-Free recipes for Food Allergy Awareness!

A food intolerance that is genetic and causes a host of inflammatory symptoms that can wreak havoc on the digestive system, mood, and cause leaky gut.

Are you or your kids suffering from histamine intolerance? Being on a low histamine diet is a first step to your healing journey. Check this out to find out which foods contain histamine and which ones are safe to eat #histamine #histamineintolerance #histaminesensitivity #histaminefoodlist #lowhistamine

We have all heard of food allergies and food sensitivities, but understanding the difference between the two and getting to the bottom of the foods that are causing unwanted symptoms is a huge step in getting better. I often ask my patients if they suddenly feel like they cannot tolerate a certain food or if […]Read More

In this episode of Food Rx, we’re diving into what celiac disease is, the difference between gluten intolerance and gluten sensitivity, and gluten-free foods.

some people have too much of this natural chemical because of their genetics. Here is a compiled histamine intolerance food list and the best probiotic.

Find out if you have a food intolerance the easy way. #eliminationdiet #foodintolerance #health

Most of us think of diets as a means to drop unwanted pounds. But what if there was a diet that allowed you to shed chronic health issues such as headaches, fatigue, irritable bowel syndrome, skin

Find out what's making your gut so unhappy.