Food allergies

Anaphylaxis is a life threatening allergic reaction. If you or someone you know has severe allergic reaction, talk to your doctor about carrying an epinephrine pen, it can save your life!

Nightshade vegetables have been shown to be inflammatory triggers for certain individuals. This article describes this and give alternatives.

College students who take multivitamins may make up some of the nutrients missed in their daily diet. So, make sure you “eat” your vitamins and minerals!

#nevergainweight

This printable substitution guide has everything you need to make food safe for your kids!

The Best Cheap and Easy RV Camper Organization and Storage for Travel Trailers No 64 #traveltrailer #travel #trailer #organization

LIfestyle changes are much less jarring when you know your stuff.

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Learning that you or your loved one has an #allergy to a food often sparks a long list of questions. One common question that many families have is “If my child is allergic to one item, what else are they allergic to?” Another common question is “Where should I start when either trying new food items or adding foods back into my diet?” If you are facing these questions, you are not alone!! Each of us is unique and there is no substitute for individualized guidance and recommendations from…

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