Fitness activities

With COVID-19 around, millions of children are stuck at home with no physical activity. Parents are super

Everything these days has a screen, and it's important for our kids to have some time away. These 50+ screen free activities are fun for you and the kids!

Plan ahead for those school breaks with ideas on winter fun for mind, body, and soul to keep kids active + printable Daily Fitness Challenge for Kids!

When it comes to encouraging my #kids to eat healthier and exercise more, I have found that there are 2 tricks that almost always work. If I want them to make better food choices, I need to involve them in the purchase and preparation of the meals. If I want them to exercise more, I need to make it fun. #fitness #healthykids #funactivities #kidsactivities #simonsays

Roll fr Fitness, a popular Physical Education game to thrill kids of all ages. #physed

What's your name? workout for beginners. Get moving in a fun and creative way with this fitness routine you can do at home. Every workout is different! Follow it based upon your own name, a friend's name, or your favorite celebrity's name. Change it up ev

Families who are active together, get healthy together. Children need 60 minutes of physical activity per day while adults should aim for 150 minutes per week. The most important thing to remember is to make physical activity fun! To help get everyone moving and sitting less, play this fun fitness activity, called FitBall. It is easy to play since it is similar to the hot potato game and uses little equipment. The person holding the ball when the music stops chooses a fitness activity for…

These exercise and fitness cards are a fun way to get kids moving. Use them during holidays, as brain breaks or just as fun activities as part of games.

UNO!

Kids Fitness Games & Activities - A great resource to have around for the classroom, homeschooling and summer fun!