Fit life

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Fit Pregnancy, Healing Diastasis Recti, C-Section Wokouts, & Your Body After Baby - Diary of a Fit Mommy Healing Diastasis Recti, Calendula Benefits, Mommy Workout, Diastasis Recti, Pumping Moms, Back Exercises, Loose Weight, Fitness Workouts, Easy Workouts

I wanted to stay fit throughout my pregnancy not only for myself, but because I owed it to my growing baby. So, I worked out for 5 days a week for an hour with 30 minutes of focus being on cardio and the other 30 minutes being on lifting weights. By keeping up this routine, […]