Feeling burnt out

Discover effective ways to recharge and refresh when you're feeling burnt out. Take care of yourself and find new inspiration with these top ideas.
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Burnout test

While it’s natural to get tired of work sometimes, burnout is so much more than that. If you’re not sure whether you’re just tired or burnt out, you can take a free OLBI test in 1 minute. This test is used by mental health professionals.

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Health Tip

Dr. Lisa discusses the reasons that so many people are tired these days, and she describes the General Adaptation Syndrome, The Stress Bucket analogy, and the common symptoms one experiences as they are approaching the exhaustion phase plus what you can d

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Kristina Holm