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Extreme weight loss

Discover Pinterest’s 10 best ideas and inspiration for Extreme weight loss. Get inspired and try out new things.

Looking to lose 100 pounds or more? These are the habits that I changed and adopted to lose the weight and keep it off for good.

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Many people make New Year's resolutions, and many people break them, but as you can see from these incredible pictures, some people don't just stick to them. They smash them!

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This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation!! She's lost over 100lbs so she has lots to share!

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Last year I had Gastric Sleeve Surgery and lost 120 pounds. Today I am answering all of your questions about this procedure.

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