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Eggplant recipes healthy

Discover Pinterest’s 10 best ideas and inspiration for Eggplant recipes healthy. Get inspired and try out new things.
This easy Ratatouille recipe can be made in about 30 minutes. It's low-carb, keto, vegan, gluten-free, low in calories, and fat. A tasty dinner or side dish which contains healthy ingredients such as eggplant (aubergine), zucchini, tomatoes, peppers, etc. This flavorful veggie stew can be also served with bread or rice. #Ratatouille #vegan #glutenfree #lowcarb #stew #elasrecipes | elavegan.com

This easy Ratatouille recipe can be made in about 30 minutes. It's low-carb, keto, vegan, gluten-free, low in calories, and fat. A tasty dinner or side dish which contains healthy ingredients such as eggplant (aubergine), zucchini, tomatoes, peppers, etc. This flavorful veggie stew can be also served with bread or rice. #Ratatouille #vegan #glutenfree #lowcarb #stew #elasrecipes | elavegan.com

Cheesy Eggplant Casserole - Healthy Recipes Blog

This hearty eggplant casserole can serve as a meatless entree. The combination of eggplant, tomato sauce, and cheese is wonderful!

12 Months of Real Food: Eggplant - Kath Eats Real Food

For the September edition of 12 Months of Real Food, I’m dedicating it to a vegetable that doesn’t get enough love: Eggplant! this ! Eggplants are low in calories, but packed with nutrition. Check out some facts below! I often hear people say they don’t know how to cook with eggplant or are afraid of...

This Crispy Baked Eggplant Parmesan is healthy, easy and delicious. A different way of slicing the eggplant allows it to stay super crispy even though it is baked in the oven. Healthy baked eggplant parmesan | Eggplant recipes | easy Italian Recipes | sheet pan eggplant parmesan | dinner recipes n| healthy dinner ideas | vegetarian dinners | meatless monday ideas

2 · 90 minutes · This Crispy Baked Eggplant Parmesan is healthy, easy and delicious. A different way of slicing the eggplant allows it to stay super crispy even though it is baked in theContinue Reading

13 ingredients

Produce
  • 2 Eggplants, medium sized
  • 1/2 tsp Garlic powder
  • 1 tsp Oregano, dried
  • 2 tbsp Parsley optional
Refrigerated
  • 2 Eggs
Condiments
  • 1 1/2 cups Marinara sauce
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Kosher salt
  • 1 Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Bread & Baked Goods
  • 1 cup Panko bread crumbs
Dairy
  • 1 1/2 cups Mozzarella
  • 1/2 cup Parmesan cheese, grated fresh
Oh my word! This eggplant recipe is melt-in-your mouth delicious. A great vegan stew with chickpeas and tomatoes, and you'll love the warm flavors. #eggplant #chickpeas #stew #veganrecipes #vegan #greekfood #greekrecipes

This simple vegan eggplant recipe with chickpeas and tomatoes is all the comfort! A statisfying stew loaded with flavors including oregano. Video & tips

Sauteed Eggplant

Once you learn how to saute eggplant, you'll pair it with everything! This sauteed eggplant recipe is perfectly caramelized and takes just 20 minutes.

Our Best Eggplant Recipes, Ideas, and Tips | Kitchn

Eggplant is the silky, sumptuous vegetable you wish all other vegetables would imitate. Here's how to get started on your eggplant adventures.

This ​​Simple and Fresh Eggplant Skillet is so easy to make. It’s the perfect one-pot meal for weekdays! This eggplant casserole is made from basic ingredients and can be made into different recipes like a side dish, spread, salad, or a meal all by itself! Just stir once it’s on the table and enjoy!

31 · 58 minutes · This ​​Simple and Fresh Eggplant Skillet is so easy to make. It’s the perfect one-pot meal for weekdays! This eggplant casserole is made from basic ingredients and can be made into different recipes like a side dish, spread, salad, or a meal all by itself! Just stir once it’s on the table and enjoy!

12 ingredients

Produce
  • 2 Carrots
  • 1 1/2 lbs Eggplants
  • 1 clove Garlic
  • 2 Jalapeno peppers
  • 1 Onion
  • 2 Red bell peppers, large
  • 1 1/2 lbs Tomatoes
Pasta & Grains
  • 2/3 cup White rice
Baking & Spices
  • 1 1/2 tbsp Granulated sugar
  • 1 1/2 tbsp Salt
Oils & Vinegars
  • 1 1/2 tbsp Distilled vinegar, white
  • 1/3 cup Olive oil
Healthy turkey & veggie stuffed eggplant boats from the cookbook Dinner for Two. Over 25g protein per boat!

2 · 65 minutes · Healthy turkey & veggie stuffed eggplant boats from the cookbook Dinner for Two. Over 25g protein per boat!

13 ingredients

Meat
  • 1/2 lb Ground turkey, lean
Produce
  • 5 oz Baby portobello mushrooms
  • 1/2 tsp Basil, dried
  • 1 Eggplant (about 1 1/2 pounds), large
  • 1 Garlic clove
  • 1/2 Onion, diced (about 1/2 cup)
  • 1/2 tsp Oregano, dried
  • 1/4 cup Tomatoes, canned
  • 1 Zucchini, diced (about 1 cup), large
Baking & Spices
  • 1/2 tsp Black pepper, ground
  • 1/2 tsp Kosher salt
Oils & Vinegars
  • 2 tsp Olive oil
Dairy
  • 3/4 cup Mozzarella
Our PERFECT oven-roasted eggplant is EASY to prepare, and results in an ADDICTIVE crispiness and caramelization! If you've ever wondered how to roast eggplant properly, we're sharing all of our best tips in this post (and great plant-based recipes to use it in)! Eggplant recipes, healthy eggplant recipes, eggplant dishes, vegan eggplant recipes, baked eggplant recipes

11 · 30 minutes · Our PERFECT oven-roasted eggplant is EASY to prepare, and results in an ADDICTIVE crispiness and caramelization! If you've ever wondered how to roast eggplant properly, we're sharing all of our best tips in this post (and great plant-based recipes to use it in)! Eggplant recipes, healthy eggplant recipes, eggplant dishes, vegan eggplant recipes, baked eggplant recipes

3 ingredients

Produce
  • 1 Eggplant, medium
Baking & Spices
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Olive oil