Eggplant recipes healthy
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This easy Ratatouille recipe can be made in about 30 minutes. It's low-carb, keto, vegan, gluten-free, low in calories, and fat. A tasty dinner or side dish which contains healthy ingredients such as eggplant (aubergine), zucchini, tomatoes, peppers, etc. This flavorful veggie stew can be also served with bread or rice. #Ratatouille #vegan #glutenfree #lowcarb #stew #elasrecipes | elavegan.com

Elavegan saved to Elavegan My Recipes
This hearty eggplant casserole can serve as a meatless entree. The combination of eggplant, tomato sauce, and cheese is wonderful!

Tanya Acosta saved to Recipes
For the September edition of 12 Months of Real Food, I’m dedicating it to a vegetable that doesn’t get enough love: Eggplant! this ! Eggplants are low in calories, but packed with nutrition. Check out some facts below! I often hear people say they don’t know how to cook with eggplant or are afraid of...
Tricia McGurk saved to Egg plant
2 · 90 minutes · This Crispy Baked Eggplant Parmesan is healthy, easy and delicious. A different way of slicing the eggplant allows it to stay super crispy even though it is baked in theContinue Reading
2 · 90 minutes · This Crispy Baked Eggplant Parmesan is healthy, easy and delicious. A different way of slicing the eggplant allows it to stay super crispy even though it is baked in theContinue Reading
13 ingredients
Produce
- 2 Eggplants, medium sized
- 1/2 tsp Garlic powder
- 1 tsp Oregano, dried
- 2 tbsp Parsley optional
Refrigerated
- 2 Eggs
Condiments
- 1 1/2 cups Marinara sauce
Baking & Spices
- 1/2 tsp Black pepper
- 1 tsp Kosher salt
- 1 Salt
Oils & Vinegars
- 2 tbsp Olive oil
Bread & Baked Goods
- 1 cup Panko bread crumbs
Dairy
- 1 1/2 cups Mozzarella
- 1/2 cup Parmesan cheese, grated fresh
This simple vegan eggplant recipe with chickpeas and tomatoes is all the comfort! A statisfying stew loaded with flavors including oregano. Video & tips

Veronica Meekins saved to Eggplant recipes easy
Once you learn how to saute eggplant, you'll pair it with everything! This sauteed eggplant recipe is perfectly caramelized and takes just 20 minutes.
Eggplant is the silky, sumptuous vegetable you wish all other vegetables would imitate. Here's how to get started on your eggplant adventures.

Elisabeth Artis saved to Food
31 · 58 minutes · This Simple and Fresh Eggplant Skillet is so easy to make. It’s the perfect one-pot meal for weekdays! This eggplant casserole is made from basic ingredients and can be made into different recipes like a side dish, spread, salad, or a meal all by itself! Just stir once it’s on the table and enjoy!
31 · 58 minutes · This Simple and Fresh Eggplant Skillet is so easy to make. It’s the perfect one-pot meal for weekdays! This eggplant casserole is made from basic ingredients and can be made into different recipes like a side dish, spread, salad, or a meal all by itself! Just stir once it’s on the table and enjoy!
12 ingredients
Produce
- 2 Carrots
- 1 1/2 lbs Eggplants
- 1 clove Garlic
- 2 Jalapeno peppers
- 1 Onion
- 2 Red bell peppers, large
- 1 1/2 lbs Tomatoes
Pasta & Grains
- 2/3 cup White rice
Baking & Spices
- 1 1/2 tbsp Granulated sugar
- 1 1/2 tbsp Salt
Oils & Vinegars
- 1 1/2 tbsp Distilled vinegar, white
- 1/3 cup Olive oil

AlyonasCooking saved to Cooking Dinner Recipes
2 · 65 minutes · Healthy turkey & veggie stuffed eggplant boats from the cookbook Dinner for Two. Over 25g protein per boat!
13 ingredients
Meat
- 1/2 lb Ground turkey, lean
Produce
- 5 oz Baby portobello mushrooms
- 1/2 tsp Basil, dried
- 1 Eggplant (about 1 1/2 pounds), large
- 1 Garlic clove
- 1/2 Onion, diced (about 1/2 cup)
- 1/2 tsp Oregano, dried
- 1/4 cup Tomatoes, canned
- 1 Zucchini, diced (about 1 cup), large
Baking & Spices
- 1/2 tsp Black pepper, ground
- 1/2 tsp Kosher salt
Oils & Vinegars
- 2 tsp Olive oil
Dairy
- 3/4 cup Mozzarella
11 · 30 minutes · Our PERFECT oven-roasted eggplant is EASY to prepare, and results in an ADDICTIVE crispiness and caramelization! If you've ever wondered how to roast eggplant properly, we're sharing all of our best tips in this post (and great plant-based recipes to use it in)! Eggplant recipes, healthy eggplant recipes, eggplant dishes, vegan eggplant recipes, baked eggplant recipes
3 ingredients
Produce
- 1 Eggplant, medium
Baking & Spices
- 1/2 tsp Sea salt
Oils & Vinegars
- 2 tbsp Olive oil