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Eat healthy

Discover Pinterest’s 10 best ideas and inspiration for Eat healthy. Get inspired and try out new things.

Eating the Rainbow has never been more delicious than with these 12 healthy, colorful recipes! From meal prep recipes to bowls, salad, wraps, and more.

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26 · 55 minutes · Looking for a healthy game day snack or appetizer? Try these buffalo cauliflower wings with a creamy homemade ranch dressing. They're baked instead of fried and perfectly crunchy and crisp on the outside.

13 ingredients

Meat
  • 1/2 cup Buffalo-style wing sauce
Produce
  • 1 large head Cauliflower
  • 1 Celery
  • 2 tsp Dill, dried
  • 1 tsp Onion powder
  • 2 tsp Powdered garlic
Baking & Spices
  • 1 2 cup all-purpose flour (gluten free 1, gluten free
  • 1/4 tsp Black pepper
  • 1 pinch Black pepper
  • 1 tsp Paprika
  • 1 tsp Sea salt
Nuts & Seeds
  • 1/2 cup Cashews, raw
Liquids
  • 1 cup Water
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2 · 7-day healthy meal plan for weight loss! This clean eating challenge with healthy recipes for breakfast, lunch and dinner focuses on eating clean for all three meals during the day. The challenge is also to eat low carb meals later during the day, so you can lose weight.

8 ingredients

Produce
  • 1 Carrot
  • 1 small head Cauliflower
  • 3 Garlic cloves
  • 2 Scallions
Refrigerated
  • 2 Eggs
Condiments
  • 2 tbsp Tamari or soy sauce
Oils & Vinegars
  • 2 tbsp Olive oil or other oil
  • 1 Sesame oil
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Unstuffed Egg Roll Stir Fry Who loves Asian cuisine?!! This quick and easy recipe gives a whole new spin on the typical egg roll, instead of being stuffed AND fried it's much healthier unstuffed and made at home with healthier oil. I totally craved deep-fried egg rolls when I was pregnant with my oldest daughter

9 ingredients

Meat
  • 1 1/2 lb Ground beef, lean grass fed
Produce
  • 3 Carrots, small
  • 4 cloves Garlic, fresh
  • 1 tbsp Ginger, fresh
  • 1 large head Green cabbage
  • 6 Green onions, cut into 2'' pieces
Condiments
  • 1/4 cup Soy sauce, low sodium
Baking & Spices
  • 2 tbsp Sesame seeds, toasted
Oils & Vinegars
  • 1 tbsp Sesame oil
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3 · Make our Greek chicken meal prep bowl for lunches or dinner. Cut back on the tzatziki or feta to lighten it up even more. Be sure to check out the other 30 healthy meal prep recipes for weight loss in the post!

12 ingredients

Meat
  • 4 Chicken breasts, precooked
Produce
  • 1 cup Cucumbers
  • 1 Dill, fresh
  • 1/2 Green pepper
  • 4 cups Lettuce
  • 1/2 Red onion
  • 8 cut into small wedges oz Tomatoes
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 1/4 cup Red wine vinegar dressing
  • 1 Tzatziki sauce
Pasta & Grains
  • 1 lb Cauliflower rice
Dairy
  • 1 Feta cheese
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12 · Try this one week clean eating challenge that includes a 7-day clean eating meal plan with healthy recipes a grocery list!

12 ingredients

Produce
  • 1 Basil
  • 2 cups Chickpeas, canned
  • 2 Cucumbers
  • 1 Green bell pepper
  • 1 Hot pepper, small
  • 4 Spring onions
  • 1 Tomato, big
Condiments
  • 5 Olives, pitted
Baking & Spices
  • 1 Salt
  • 1 tbsp Sesame seeds
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1 tsp Vinegar
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7-Day healthy eating plan to lose weight (or keep a healthy weight!), to have more energy and feel better! No more excuses, with this clean eating challenge it’s easy to eat healthy on a budget. This meal plan features easy healthy recipes for dinner, lunch, breakfast and snacks that are easy to meal prep for the week. These are great healthy eating beginner recipes - most take 30 minutes or less and are made with easy to find ingredients, for most you also need only one pan (or bowl)

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The ultimate guide - how to eat clean for beginners losing weight. When you break it down, eating clean is really simple. Real food provides the most...

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2 · 30 minutes · This easy Meal Prep Cobb Salad recipe is a simple healthy lunch option to make for the week. This salad is full of flavor from chicken and bacon, and packed with veggies and healthy fats to keep you feeling full.

14 ingredients

Meat
  • 5 strips Bacon, cooked
  • 1 lb Chicken breast, boneless skinless
Produce
  • 1 Avocados
  • 1 cup Cherry tomatoes
  • 1 cup Cucumber
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 4 cups Romaine lettuce
Refrigerated
  • 3 Eggs
Condiments
  • 1 Salad dressing
Baking & Spices
  • 1/2 tbsp Avocado oil
  • 1/4 tsp Black pepper
  • 1/2 Paprika
  • 1 tsp Salt
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