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Easy vegan lunch

Discover Pinterest’s 10 best ideas and inspiration for Easy vegan lunch. Get inspired and try out new things.
Close up view of a green goddess salad sandwich loaded with chickpeas.

2 · A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

Ingredients

Produce
  • 1 Avocado, medium sized
  • 1/3 cup Basil, fresh
  • 1 cup Cabbage
  • 1 15 oz can Chickpeas
  • 2 tbsp Dill, fresh
  • 1/3 English cucumber
  • 1 clove Garlic
  • 2 Green onions
  • 1 Jalapeno pepper
  • 1/2 Lemon, Juice of
  • 1/4 cup Red onion
  • 1/2 cup Spinach
Condiments
  • 1 Dijon mustard
  • 1 Hummus
Baking & Spices
  • 2 tbsp Nutritional yeast
  • 1 Pinch Salt and pepper
Oils & Vinegars
  • 1 tbsp White wine vinegar
Bread & Baked Goods
  • 6 Slices Your favorite bread
100 + Vegan meal prep recipes: these make-ahead vegan recipes will help you with plant-based meals for breakfast, lunch, dinner, dessert, and snack! #veganrecipes #mealprep #healthyrecipes #veganmealprep #mealprepfortheweek

4 · 100 + Vegan meal prep recipes: these make-ahead vegan recipes will help you with plant-based meals for breakfast, lunch, dinner, dessert, and snack! #veganrecipes #mealprep #healthyrecipes #veganmealprep #mealprepfortheweek

Ingredients

Produce
  • 1 Cauliflower
  • 1 Cucumber
  • 1 Legumes
  • 1 Spinach
  • 1 Sweet potatoes
  • 1 Tempeh
  • 1 Tomatoes
  • 1 Zucchini
Refrigerated
  • 1 Tofu
Pasta & Grains
  • 1 Couscous
  • 1 Pasta, whole-wheat
  • 1 Quinoa
  • 1 Rice
Baking & Spices
  • 1 Peppers
Deli
  • 1 Salad
Need a quick weeknight dinner? Try these easy Vegan Quesadillas with black beans and avocado along with corn, cilantro and spices. This recipe is so simple and ready in 10 minutes.

27 · 15 minutes · Need a quick weeknight dinner? Try these easy Vegan Quesadillas with black beans and avocado along with corn, cilantro and spices. This recipe is so simple and ready in 10 minutes.

Ingredients

Produce
  • 2 Avocado, very ripe
  • 1/2 cup Black beans, precooked
  • 1 Handful Cilantro
  • 1/4 cup Corn
  • 1 Garlic clove
  • 1/2 Lime, Juice of
  • 2 tbsp Red onion
Baking & Spices
  • 1/8 tsp Red pepper
  • 1 Sea salt and cracked pepper
Oils & Vinegars
  • 1 Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Other
  • 2 3 large burrito sized tortillas (whole wheat or gluten free if desired)
This truly is the BEST & EASY Vegan Fried Rice recipe out there. Making Hibachi style vegetarian fried rice filled with veggies & no eggs is easier than you think. This easy recipe walks you through steps on how to make a homemade better-than-takeout Japanese fried rice that is simple & topped with furikake seasoning for an umami flavor! #veganfriedrice #vegetablefriedrice #betterthantakeout #homemadefriedrice #easyfriedrice #sgtoeats

The BEST & EASIEST Hibachi-style Japanese Vegan Fried Rice recipe. Less than 30 minutes to make this better-than-takeout vegetable fried rice!

10 Quick, Easy Vegan Lunch Ideas. Need recipes and ideas for lunches you can pack and take to work? Great for adults to take to work or for kids and teens to take to school. This plant based food prep makes eating healthy simple.

A bounty of colorful lunch boxes filled with protein-packed mains and lots of fruit and veggies.

Looking for easy and healthy packable lunchbox ideas? We've collected over 30 portable school lunch ideas that are perfect for kids and teenagers and could even be enjoyed by adults at work! Most of the vegan recipes are gluten-free, quick to make, light and cheap such as vegan bowls, easy wraps, sandwiches or salads. Perfect for meal prep, road trips and back to school — even picky eaters like them. Try our cold vegan portable lunch ideas and start eating healthy!

6 · 30 minutes · These 30+ delicious cold vegan lunch ideas are perfect for school, your workplace or to grab when you’re at home during the day. From vegan sandwiches to healthy and filing bowls, delicious wraps and more finger food, these easy recipes are great for any lunchbox! For more ideas, check our free Vegan Bowls meal prep eBook.

Ingredients

Produce
  • 1 Apple
  • 1 Banana
  • 1 Berries
  • 1 Grapes
  • 1 Kiwi
  • 1 Lettuce
  • 1 Orange
  • 1 Tomato
Condiments
  • 1 Hummus
  • 1 Vegan cream cheese
Pasta & Grains
  • 1 Oat bars
Nuts & Seeds
  • 1 Nuts, Mixed
Bread & Baked Goods
  • 1 Bagels
Snacks
  • 1 Chocolate chip cookies
  • 1 Pretzels
  • 1 Rice crackers
  • 1 Tortilla chips
Drinks
  • 1 Berry smoothie
Dairy
  • 1 Yogurt, Vegan
Deli
  • 1 Pasta salad
  • 1 Potato salad
This vegan burrito bowl recipe is easy, healthy, and so delicious! Enjoy romaine lettuce with cilantro lime rice, spicy black beans and corn, guacamole, pico de gallo, and vegan sour cream. It's a quick plant-based mexican recipe that's perfect for lunch or dinner! #vegan #burritobowl #veganburritobowl #vegandinner #veganmealideas #veganmeals

3 · 30 minutes · This vegan burrito bowl is easy, healthy, and so delicious! It's packed with cilantro lime rice, spicy black beans, guacamole, and pico de gallo. Enjoy this plant-based meal for lunch or dinner!

Ingredients

Produce
  • 1 Avocado, large ripe
  • 1 can Black beans
  • 1/2 tsp Chipotle, powder
  • 1/2 cup Cilantro
  • 1 Cilantro
  • 1 can Corn
  • 1 Lime, wedges
  • 1 Onion, small
  • 1/2 tsp Onion powder
  • 1 1/2 tsp Powdered garlic
  • 1 Romaine lettuce
Condiments
  • 1 Cashew sour cream, Vegan
  • 1 Hot sauce or sriracha
  • 3 tbsp Lime juice, freshly squeezed
  • 1 Pico de gallo
  • 1 Salsa, Hot or mild
Pasta & Grains
  • 1 cup Rice, long-grain
Baking & Spices
  • 3/4 tsp Black pepper
  • 1 tsp Chili powder
  • 1/2 tsp Paprika, smoked
  • 1 1/4 tsp Salt
Oils & Vinegars
  • 1 tbsp Oil
Nuts & Seeds
  • 1 tsp Cumin, ground
Bread & Baked Goods
  • 1 Tortilla strips
Dairy
  • 1 Nacho cheese, Vegan
Make packing lunch for work or school FUN with these 10 delicious vegan sandwiches! With everything from BLTs to "egg" salad, you'll never get bored.

All 25 of these vegan sandwich ideas are perfect to pack for work or school. This roundup has every vegan sandwich recipe you'll ever need!

Watch popular Easy vegan lunch videos

This is a delicious healthy lunch that comes together in just 5 mins. Packed full of flavor and fiber, its the perfect vegan meal for a busy day! These highly wraps are nutritious, and delicious with just the right amount of kick! They only take 5 minutes to make and are the perfect easy vegan lunch. Although these are easy to make they are certainly not lacking flavor. This is my new favorite lunch on days when I don’t have time to cook! 🌯🌶 visit spicyveganfood.ca for this recipe and more!
These Thai-inspired tofu chickpea wraps are an easy vegan lunch that comes together in less than 30 minutes! Such a quick and healthy recipe idea.
These vegan Mediterranean wraps feature smashed chickpeas, colourful veggies and a tangy herby tzatziki sauce. These fast and easy vegan wraps can be made ahead for a packed lunch or quick snack when you’re on the go.
Try this healthy one-pot veggie ramen stir-fry. This has everything you love about noodle dishes, plus nutritional benefits. . . Visit our website for this type of healthy recipes