Downshiftology recipes

Easy and healthy salad recipes that make the best of fresh, seasonal produce. They're filled with bright flavors and delicious textures!

The top 10 recipes on Downshiftology this year included the ultimate meal prep breakfast, plus simple oven baked salmon and chicken ideas!

Easy and healthy meal prep recipes that will keep you fueled throughout the week! With tasty ideas for breakfast, lunch, and dinner!

Lisa Bryan is a bestselling cookbook author, real food lover, meal prepper, and YouTuber (with over 2.5M subscribers!) living in sunny Southern California.

This zucchini pasta with lemon garlic shrimp is a delicious, gluten-free (and of course low-carb) version of shrimp scampi and linguini. Traditional pasta is replaced with zucchini noodles or zucchini pasta for a lighter, healthier, more veggie-packed and nutritious meal.

Banana bread energy balls are an easy, healthy snack! They taste like you're favorite banana bread recipe and they're gluten-free, and vegan.

This spring vegetable frittata is a stunning, one-skillet meal loaded with asparagus, leek, peas, creamy goat cheese, and fresh herbs!

In this easy one-pot chicken recipe, chicken, quinoa, mushrooms and spinach nestle together for a healthy meal with minimal clean-up. 256 calories and 6 Weight Watchers Freestyle SP | Recipes healthy | Stovetop | And quinoa | Whole grain | Gluten free #onepotchicken #chickenquinoa #dinnerrecipes #onepotrecipes #onepotdinners #weightwatchers

Tuna Stuffed Avocado - The perfect low-carb lunch! Easy tuna salad made with crunchy almonds and green onions stuffed inside a ripe avocado!

These quick, flavorful shrimp are versatile enough to work their way into an assortment of weeknight dinners. Fold into soft tortillas and top with sliced avocado for shrimp tacos, or serve over steamed rice studded with tomatoes, chiles and fresh herbs. They also work well served on top of a red or green cabbage salad. If cumin’s not your thing, feel free to swap in another dried, warm spice, such as coriander or curry powder.

This classic potato salad is easy, flavorful, and loaded with texture. It's the perfect side dish for summer BBQ's, picnics, and dinner parties!

Zucchini Lasagna Recipe (Not Watery) - Downshiftology

This baked cod is an easy and foolproof recipe for perfectly buttery, garlicky, and flaky fish every time!

The easiest Triple Berry Crisp made with frozen raspberries, blueberries, and blackberries for a juicy berry filling nestled under a crispy oat topping.

6 Simple Chicken Marinade Recipes - Downshiftology

All you need is 15 minutes and a few ingredients to bring Chinese takeout home with this easy egg drop soup recipe.

These roasted Brussels sprouts are addictively crunchy, tender on the inside, and the perfect side dish for almost any occasion.

Vitamix soup recipes can be enjoyed year round! Here are my favorite healthy soup recipes made from fresh, seasonal ingredients.