Cycling motivation

How do you choose a cycling goal? We’ll talk about the cycling goal to aim for whether you’re a beginner, intermediate, or advanced cyclist.

Never give up

How do you create and stick to a cycling routine? We'll break it down into 4 steps you can take to start a cycling habit today.

Riding a bike should be enjoyable, not excruciating, with aches that persist for miles or when you stop pedaling. If you're having trouble cycling, it's time to evaluate your bike fit, gear, setup, or riding style.

I'm tired It's too cold It's too hot It's raining It's too late Let's go !

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Love cycling but tired of the same old routine every day? Try these 5 things to spice up your cycling year!

Thinking of joining the cycling family? We look at the benefits of cycling and explain why the best way to get fit is by bike.

Biking 100 Miles a Week - On your journey to finding fitness, it’s important to set goals for yourself. For those that love biking, many set goals to bike a certain amount each week. If you set your goal to ride 100 miles a week, you’ve got some flexibility. Some days, you could go for shorter rides and then do a longer ride on the weekends. That’s why many set weekly biking goals over daily biking goals, but is biking 100 miles a week going to be enough? Click here to find out!