Curcumin benefits

Turmeric can be a life changing supplement, if you know what to look for. Here's what the turmeric industry doesn't want you to know.

One of the primary health benefits of curcumin is its anti-inflammatory properties to aid in the management of inflammatory conditions. Chronic inflammation is the root cause of many health conditions such as arthritis and joint pain. The health benefits of turmeric primarily come from the polyphenol curcumin. Curcumin is the extract out of turmeric root, which contains the anti-inflammatory properties. #turmeric #curcumin #inflammation #arthritis

Over 10,000 studies have been conducted on the health benefits and uses of turmeric supplements in natural medicine. Here are the results.

“A pinch of turmeric in a glass of warm milk keeps sicknesses away” is something we’ve all heard before. After all, it’s an age old Indian tradition

The side effects of turmeric are less talked about, given its many benefits. But one must know its adverse effects like diarrhea and nausea. Learn more here.

Supercharge your mornings with our Super Greens Powder! Not sure what to mix it with? Check out our latest blog post for some delicious and nutritious ideas. #SuperGreensPowder #HealthyEating #NutritionTips

The benefits of ginger and turmeric have been observed for centuries by cultures across the world. Let’s see what research has to say about ginger and turmeric.

Turmeric benefits range from promoting heart health to reducing cancer risk. Learn more about this spice's benefits, dosage, nutrition, and side effects.