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Crunches

Discover Pinterest’s 10 best ideas and inspiration for Crunches. Get inspired and try out new things.
30 day challenge

Here’s an idea one of the people I coach gave me. A 30 day squat, plank and push up challenge. For a more current version of this challenge go here: Each day, after you get up and bef…

6 Simple Exercises For Flat Tummy In 3 Weeks | Dream Lifestyle | Ab ...

21 DAYS TO A SLIMMER, SEXIER YOU! by Amesj Goerld | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more

You know you want to try the same ab workout that Taylor Swift tried! Tap through for this ab workout at home to get ab workout routines for the 100 ab challenge! This 30 day ab challenge is for anyone to try. #100abchallenge #abs #abworkout

You know you want to try the same ab workout that Taylor Swift tried! Tap through for this ab workout at home to get ab workout routines for the 100 ab challenge! This 30 day ab challenge is for anyone to try. #100abchallenge #abs #abworkout

It's time to stop neglecting ab day, ladies! We all want that toned tummy, but we understand your frustration of not seeing results. This ab workout routine is quick and effective and works all areas of your tummy, so there is no excuse not to do it! The best part? This routine is crunch-free! This exercise will only take you eight minutes, but we guarantee you'll feel more after these eight minutes than you do after your series of mindless crunches.

Watch popular Crunches videos

30 Days Crunches Challenge for Beginners, Crunches Workout How to Do?
Bicycle Crunches Form Check
A GoodPop take on a nostalgic favorite! Chop up Fudge n’ Vanilla Squares and sprinkle with your choice of topping for an extra crunch.
#abs #workoutathome #legday #situps #crunches #weightlossmotivation