You know you want to try the same ab workout that Taylor Swift tried! Tap through for this ab workout at home to get ab workout routines for the 100 ab challenge! This 30 day ab challenge is for anyone to try. #100abchallenge #abs #abworkout
It's time to stop neglecting ab day, ladies! We all want that toned tummy, but we understand your frustration of not seeing results. This ab workout routine is quick and effective and works all areas of your tummy, so there is no excuse not to do it! The best part? This routine is crunch-free! This exercise will only take you eight minutes, but we guarantee you'll feel more after these eight minutes than you do after your series of mindless crunches.