Crossfit workouts wod

Challenge yourself with intense CrossFit workouts that cater to every fitness level. Discover the best WODs to improve your strength, endurance, and overall fitness.
Long Crossfit Workouts, Crossfit Workouts Wod Full Body, Barbell Wod Crossfit, Wod Crossfit Workouts, Crossfit Workouts At The Gym, Barbell Wod, Thing Workout, Monroe Georgia, Crossfit Open Workouts

"Do the Dang Thing" Anniversary WOD

9 Rounds for Time; 3 Bear Complexes (96/65 lb)*; 6 Atlas Lunges**; 9 Burpees; 12 Sit-Ups; *1 Bear Complex consists of Unbroken:; 1 Power Clean; 1 Front Squat; 1 Push Press; 1 Back Squat; 1 Push Press; **1 Atlas Lunge consists of Unbroken:; 1 Right Leg Lunge; 1 Left Leg Lunge; 1 Air Squat

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Kendra Sullivan
Partner CrossFit WODs - Discover why CrossFit partner workouts are so beneficial, plus seven of our favorite WODs that can double your fun and fitness.

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7 Best Partner CrossFit WODs to Double Your Fun and Fitness

Partner CrossFit WODs - Discover why CrossFit partner workouts are so beneficial, plus seven of our favorite WODs that can double your fun and fitness. crossfit partner workouts | crossfit partner wods | partner crossfit wods | partner crossfit workouts | crossfit partner workout | partner crossfit wod | crossfit partner wod

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Hashi Mashi | Weightlifting & Fitness