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Components of fitness

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The FITT formula allows students to determine how to obtain fitness benefits from their physical activity. Using these postes in any health and physical education classrooms to teach/reinforce/review the Components of Fitness and F.I.T.T. F.I.T.T. Principle - Muscular Strength + F.I.T.T. Principle- Muscular Endurance + F.I.T.T. Muscular Strength Exercises, Components Of Fitness, Physical Education Bulletin Boards, Fitness Benefits, School Wellness, Health Lesson Plans, Project School, Elementary Physical Education, Physical Education Lessons

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The Skill-Related Fitness Components Poster will help your students better understand skill-related components (e.g. speed, power, agility, balance, coordination and reaction time). Physical Education, Fitness Components, Components Of Fitness, Pe Activities, Pe Ideas, Physical Education Teacher, Pe Games, Family First, Physical Fitness

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The Skill-Related Fitness Components Poster will help your students better understand skill-related components (e.g. speed, power, agility, balance, coordination and reaction time).

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