Collagen protein

What is collagen? Though it's a protein in our own bodies that creates tight skin, it may not be completely healthy for you. In fact, there are plenty of collagen side effects and risks to consider, like increased calcium levels, kidney stones, and allergic reactions.

Simple ideas to make incorporating Vital Proteins' Collagen Peptides into your every day life easier than ever.

This article was originally written for Yoga Lifestyles. Visit their amazing blog here. Collagen is a serious buzzword in the wellness world today. You can find it in ready-to-use powder. People put it in everything from smoothies to pancakes to protein bars. So, what actually is collagen and what are the benefits of taking collagen? Collagen […]

Collagen protein vs whey protein. Which is better and what is the difference? A dietitian explains which is better depending on your goals.

These chocolate covered Collagen Protein Balls are a refreshing, high protein treat. They are no-bake and require only 5 simple ingredients.

Benefits of multi-collagen protein include joint health, flexibility healthy skin and more. Find out the best source of collagen.

Everything you need to know before adding collagen pepetides to your diet, as well as 20 of our favorite collagen recipes you don't regret trying!

If you're vegetarian and you're looking for an alternative to collagen, we've got good news for you. Collagen for vegetarians is easily obtained by supporting your body's own collagen production.

As a weight-loss expert, I know that some of the most powerful weight-loss strategies are the simplest ones. And here’s one of my favorites: Swap out a meal for a shake each day. This is a quick and easy swap to make, and it’s pure weight-loss magic. In fact, it’s a cornerstone of my new 10-Day Belly Slimdown plan. The key to this swap is to be smart about what you put in your collagen shake recipes. The biggest mistake people make is to add a big dose of fruit, loading their shakes with…

My search for the best Collagen supplement.