cold water

If your first thought is excitement that it's finally nice enough to hit the beach, and your second is panic that you have to don a swimsuit, we're with you. Make the process a little less painful with these bloat-beating, belly-fat-melting foods.

Every now and again you come across an awesome bit of fitness advice that almost seems too good to be true. Case in point: Can doing something as simple as drinking your water ice cold instead of at room temperature actually boost your metabolism? Check out Dr. Phoenyx’s ‘Fit 411’ episode to find out! […]

Want to make your own seltzer water right in your own home? Check out our How to Make Seltzer Water with Sodastream recipe tutorial!

If you left a glass of water on your coffee table and forgot about it, the drink likely left behind a ring of water. Several experts share tips for how to remove water stains from wood using common household products such as oil and white vinegar.

Credit: Christine Gallary Credit: Christine GallaryWhen my now-husband and I first started dating, he didnt like seltzer. This was one of my favorite things about him (I kid sort of) because, when hed come over, my cans of seltzer would remain untouched and all for me. But then he started drinking it. And, man, did he consume an excessive amount of seltzer as in, a 12-pack every three days. I guess he was making up for lost, seltzer-less time? But that meant there was very little left for me…

Jun 12, 2019 — The Ice Pod is one of the more affordable, portable Ice Baths on the market that will allow you to reap all the benefits, without breaking the bank.

Clean Water

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Cold showers or alternating between warm and cold has been shown to have great health benefits. Discover how to do this correctly!

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