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Cod recipes healthy

Discover Pinterest’s 10 best ideas and inspiration for Cod recipes healthy. Get inspired and try out new things.
Easy Cod Recipe

266 · 40 minutes · Easy Cod Recipe

13 ingredients

Seafood
  • 1 1/2 lbs Cod, fresh
Produce
  • 1/2 cup Basil, fresh
  • 1 pint Cherry tomatoes
  • 3 large cloves Garlic
  • 1/2 tsp Lemon, fresh zest
Condiments
  • 2 tbsp Lemon juice, fresh
Baking & Spices
  • 1/4 tsp Black pepper, fresh ground
  • 1 tsp Granulated sugar
  • 1/4 tsp Red pepper flakes
  • 1/2 tsp Salt
  • 1 Salt and pepper
Oils & Vinegars
  • 4 tbsp Olive oil
Beer, Wine & Liquor
  • 1/4 cup White wine, dry
Baked Cod with Dill or Old Bay: Powerhouse Of Nutrition. #food #recipe  #fish healthyrecipes #natural #health #healthy  #fitness  #ketogenic  #ketorecipes  #family  #kids  #ketodiet  #antiaging #mealprep #dinner #dinnerrecipes

Baked Cod with Dill or Old Bay: Powerhouse Of Nutrition. #food #recipe #fish healthyrecipes #natural #health #healthy #fitness #ketogenic #ketorecipes #family #kids #ketodiet #antiaging #mealprep #dinner #dinnerrecipes

Best Baked Cod Recipe - My Farmhouse Table

4 · 20 minutes · The Best Baked Cod Recipe is an easy oven baked healthy meal idea. Lightly Breaded, Parmesan Panko Crusted Cod fish filet. Quick from freezer to plate.

9 ingredients

Seafood
  • 1 lb Cod filets
Produce
  • 1/8 tsp Basil, Dried
Condiments
  • 1 Dash Hot sauce
  • 1 tbsp Lemon juice
  • 1 1/2 tbsp Mayonnaise
Baking & Spices
  • 1/8 tsp Old bay seasoning
  • 1 Pepper
Dairy
  • 2 tbsp Butter
  • 1/4 cup Parmesan cheese, Grated
You need to try this easy cod piccata recipe! It's probably my favorite way to cook cod and so comforting.

8 · You need to try this easy cod piccata recipe! It's probably my favorite way to cook cod and so comforting.

9 ingredients

Seafood
  • 1 lb Cod, fillets
Produce
  • 2 tbsp Parsley, fresh
Canned Goods
  • 3/4 cup Chicken stock
Condiments
  • 1/4 cup Capers
  • 3 tbsp Lemon juice
Baking & Spices
  • 1/3 cup Almond flour
  • 1/2 tsp Salt
Oils & Vinegars
  • 2 tbsp Grapeseed oil
  • 2 tbsp Olive oil, extra virgin
Baked Cod with Spinach, Feta and Tomatoes - A Family Feast®

Baked Cod with Spinach, Feta and Tomatoes has tender baked fish topped with sauteed spinach and cherry tomatoes, plus crumbles of briny feta cheese.

This blackened cod with a fresh corn mango salsa is loaded with flavor and can be prepared in under 10 minutes. #blackenedcod #blackenedfish #codrecipe #fishrecipe #seafood | chiselandfork.com

15 · 10 minutes · If you're looking for an easy fish recipe that is loaded with flavor, then this cod that is blackened and topped with corn mango salsa is for you.

11 ingredients

Seafood
  • 1 lb Cod, fresh
Produce
  • 1/2 tsp Garlic powder
  • 1/2 tsp Thyme, dried
Condiments
  • 1 Corn mango salsa
Baking & Spices
  • 1/2 tsp Black pepper
  • 2 tsp Brown sugar, light
  • 1/4 tsp Cayenne pepper
  • 1 tsp Kosher salt
  • 2 tsp Paprika
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Molly R
Molly R saved to Seafood
Parmesan crusted recipes are great such as a pairing with fish like white, cod or tilapia. A recipe that's super easy with a keto and gluten free option. A crispy parmesan panko crust on top of your favorite white fish in a healthy dinner recipe that takes under 30 minutes to make.

Parmesan crusted recipes are great such as a pairing with fish like white, cod or tilapia. A recipe that's super easy with a keto and gluten free option. A crispy parmesan panko crust on top of your favorite white fish in a healthy dinner recipe that takes under 30 minutes to make.

Pan-Seared Cod in White Wine Tomato Basil Sauce - Baker by Nature

266 · 40 minutes · A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce!

13 ingredients

Seafood
  • 1 1/2 lbs Cod, fresh
Produce
  • 1/2 cup Basil, fresh
  • 1 pint Cherry tomatoes
  • 3 large cloves Garlic
  • 1/2 tsp Lemon, fresh zest
Condiments
  • 2 tbsp Lemon juice, fresh
Baking & Spices
  • 1/4 tsp Black pepper, fresh ground
  • 1 tsp Granulated sugar
  • 1/4 tsp Red pepper flakes
  • 1/2 tsp Salt
  • 1 Salt and pepper
Oils & Vinegars
  • 4 tbsp Olive oil
Beer, Wine & Liquor
  • 1/4 cup White wine, dry
Lemon Baked Cod Fish Recipe - This lemon baked cod recipe has the best sauce! See how to bake cod fish with just 5 simple ingredients and 20 minutes start to finish. #wholesomeyum #cod #fish #lemon #easydinner

Lemon Baked Cod Fish Recipe - This lemon baked cod recipe has the best sauce! See how to bake cod fish with just 5 simple ingredients and 20 minutes start to finish. #wholesomeyum #cod #fish #lemon #easydinner

Best baked cod recipe out there! Prepared Greek style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!

Best baked cod recipe out there! Prepared Greek style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!