Coconut oil pulling

Use coconut oil BEFORE brushing your teeth for these incredible health benefits.

🪥 Ditch the mystery mouthwash! Coconut oil pulling is my ancient (and kinda trendy!) secret to fresher breath, happier gums, and an all-around healthier mouth! If it’s kept my teeth strong and sparkly for years, it’s worth a try! To learn the why, the how, and more, head to the blog!

A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling

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Many diseases begin in the mouth, not only increasing your risk of oral disease but also illness in general. Is it said that our oral hygiene gives us a good idea of our overall health Step-by-Step Guide to Oil Pulling With Coconut Oil | Oil Pulling Benefits will Amaze You | Oil Pulling Before and After | Oil Pulling Benefits (with Coconut Oil)

"I'm less bloated, have clearer skin, and my teeth are whiter!" Learn how to oi pull with coconut oil and the benefits of oil pulling with coconut oil.

This morning I was oil pulling on Snapchat (username: organic_olivia) and got a ton of...

Wondering if oil pulling with coconut oil can help you? Here are 8 proven oil pulling benefits to improve your health and well-being.

The side effects of oil pulling are not well known. While it does offer important benefits, one must also be wary of its adverse effects. Learn more here.

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around your mouth, you may call us crazy.

Start your day with a refreshing and invigorating morning routine that promotes oral health and overall well-being. 🌿💦 Kickstart with coconut oil pulling, tongue scrapping, hydration, electrolyte replenishment, and mindful moments. Consistency is key for long-term benefits! Share your experience and inspire others on the journey to optimal health and wellness. 💪💚 #MorningRoutine #OralHealthMatters #NaturalWellness #ElectrolyteBoost #MindfulMoments #Oilpulling #ToungeScrapping

Milk Tooth Co. on Instagram: "A popular alternative way to clean teeth is oil pulling. Oil pulling is done by leaving oil in your mouth for an extended period of time. Coconut oil is one of the most commonly used oils. Oil pulling cannot replace brushing and flossing. That being said, a recent review showed that oil pulling with coconut oil has research backed dental health benefits. You can read that article here: ncbi.nlm.nih.gov/pmc/articles/PMC7475120/ Oil pulling is not…

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The side effects of oil pulling are not well known. While it does offer important benefits, one must also be wary of its adverse effects. Learn more here.

Coconut oil pulling naturally reduces harmful bacteria and improves oral health. Here's how to use it for less plaque and fresher breath.

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Lauren Gallegos on Instagram: "Oil pulling with coconut oil. An ayurvedic practice used for centuries. #oilpulling #oralhygiene #OralHealthTips #dentalhygienist"