Cocoa powder

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a bowl filled with cocoa powder next to almonds on a blue surface, top view

To make homemade chocolate from cocoa powder, melt cocoa butter, coconut oil or butter and combine the melted fat with the cocoa powder and sugar. Semi-sweet chocolate has no more than 50 percent sugar, so don't use more sweetener than the amount of cocoa butter and cocoa powder combined.

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a spoon full of cocoa powder on top of a table

As the afternoon sets in, many of us find it becomes increasingly difficult to concentrate and work attentively. Can chocolate help? A new study suggests the answer is yes. Researchers found that eating dark chocolate may help to increase alertness. The results of the study were published in the journal NeuroRegulation. Chocolate + Theanine = A Winning Combo for Staying Alert Previous studies show chocolate can change the chemical activity of our brains. It’s particularly known for raising…

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