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Clean meals

Discover Pinterest’s 10 best ideas and inspiration for Clean meals. Get inspired and try out new things.
Chicken and Cauliflower “Rice” Bowls are Quick and Perfect for Meal Prep!

Chicken and Cauliflower “Rice” Bowls are Quick and Perfect for Meal Prep!

13 ingredients

Meat
  • 4 Chicken breasts, about 1.5 lbs., skinless boneless
Produce
  • 1 Avocado, large
  • 3 Garlic cloves
  • 1 tsp Garlic powder
  • 2 Green onions
  • 2 Limes, fresh
  • 2 Red bell peppers
  • 1 Red onion, large
Pasta & Grains
  • 4 cups Cauliflower rice
Baking & Spices
  • 1 1/2 tbsp Paprika, smoked
  • 1 Sea salt and fresh ground black pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin, ground
CLEAN EATING CHEAT SHEET!   When trying to eat ‘clean’ we recommend a diet full of whole foods- lean proteins, complex carbohydrates, healthy fats, and plenty of vegetables.  When getting started, we do recommend tracking calories and/or macronutrients. Which is why we created two sheets one with the macros for the average serving size and one with the calories.   #calories #weightloss #dieting #recipes

CLEAN EATING CHEAT SHEET! When trying to eat ‘clean’ we recommend a diet full of whole foods- lean proteins, complex carbohydrates, healthy fats, and plenty of vegetables. When getting started, we do recommend tracking calories and/or macronutrients. Which is why we created two sheets one with the macros for the average serving size and one with the calories. #calories #weightloss #dieting #recipes

Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!

136 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!

7 ingredients

Produce
  • 1 cup Veggies
Condiments
  • 1 Dressing/sauce
Pasta & Grains
  • 2 cups Quinoa, white
  • 1 cup Quinoa, cooked
Liquids
  • 4 cups Water
Other
  • 1/4 - 1/2 cup healthy fat
  • 1/2 cup Protein of choice
This is a very useful chart I use to build healthy prepped meals. This was especially helpful when I was working on losing the baby weight from my pregnancy. The infographic has the base, protein veggies and sauce for each meal. #mealprep #healthyrecipes #weightloss #loseweight #whole30 #keto #glutenfree

This is a very useful chart I use to build healthy prepped meals. This was especially helpful when I was working on losing the baby weight from my pregnancy. The infographic has the base, protein veggies and sauce for each meal. #mealprep #healthyrecipes #weightloss #loseweight #whole30 #keto #glutenfree

Looking for healthy dinner recipes? This low carb and keto friendly chicken parmesan zucchini boat recipe is made with simple and cheap ingredients: zucchini, ground chicken, tomato sauce and lots of cheese. They're clean eating, ketogenic and incredibly delicious! If you're looking for easy low carb meals for busy weeknights, these zucchini boats are always a hit. Even my kids love them! They are a fabulous dinner idea for families. High in protein and Atkins diet approved. #keto #instrupix

Looking for healthy dinner recipes? This low carb and keto friendly chicken parmesan zucchini boat recipe is made with simple and cheap ingredients: zucchini, ground chicken, tomato sauce and lots of cheese. They're clean eating, ketogenic and incredibly delicious! If you're looking for easy low carb meals for busy weeknights, these zucchini boats are always a hit. Even my kids love them! They are a fabulous dinner idea for families. High in protein and Atkins diet approved. #keto #instrupix

6 ingredients

Meat
  • 1 lb Ground chicken
Produce
  • 3 Zucchinis, large
Condiments
  • 2 cups Marinara or pasta sauce
Baking & Spices
  • 1 Salt
Dairy
  • 3 cups Mozzarella
  • 1 cup Parmesan
This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!

19 · 25 minutes · This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!

10 ingredients

Meat
  • 1 lb Chicken breasts, boneless skinless
Produce
  • 1 large head Broccoli
  • 2 cloves Garlic
  • 1 tsp Ginger, fresh
  • 2 Red bell peppers, medium
  • 1 cup Snap peas
Condiments
  • 1 tbsp Chili sauce, sweet
  • 2 tbsp Honey
  • 1/4 cup Lower-sodium soy sauce
Baking & Spices
  • 1 Salt and pepper
This chicken skewer recipe offers a blend of enticing flavors, clean eating ingredients, and an unexpected taste that will have your guests asking, "What's in this?"

316 · 22 minutes · This chicken skewer recipe offers a blend of enticing flavors, clean eating ingredients, and an unexpected taste that will have your guests asking, "What's in this?"

7 ingredients

Meat
  • 32 oz Chicken breasts, boneless and skinless
Produce
  • 2 tsp Chipotle chili, powder
  • 1 Garlic clove
Canned Goods
  • 2 tbsp Tomato paste
Condiments
  • 1/2 cup Honey
Baking & Spices
  • 1/2 tsp Salt
Oils & Vinegars
  • 4 tbsp Apple cider vinegar
Copycat Chipotle Chicken Burrito Bowls CFC Style | Clean Food Crush

Copycat Chipotle Chicken Burrito Bowls CFC Style DRoooLLLLL! Looks like your Dinner plans just changed! Chipotle Chicken Burrito Bowls are EXCELLENT for meal prep too! Simply add the guacamole and Greek yogurt immediately before serving. These bowls stay great in sealed containers in the fridge for 3-4 days. ➡️ Rachel's Tips: Chipotles in adobo sauce

19 ingredients

Meat
  • 1 1/2 lb Chicken breasts, boneless skinless
Produce
  • 1 (15oz.) black beans
  • 1 Avocado, large ripe
  • 1 small handful Cilantro, fresh
  • 1/2 tsp Garlic powder
  • 4 cups Lettuce
  • 1 Lime, wedges
  • 1 Lime, juice of fresh
  • 1 tsp Onion powder
Condiments
  • 2 Chipotle peppers in adobo sauce
  • 1 tbsp Lemon juice, freshly squeezed
  • 1 cup Salsa, natural
Pasta & Grains
  • 2 cups Brown rice, cooked
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin, ground
Dairy
  • 1/2 cup Greek yogurt, plain
  • 1/2 cup Monterey jack or cheddar cheese