There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.
Here are 5 ways you can learn more about Chinese medicine this spring: 1. Learn More About Chinese Medicine Theory through Books or YouTube 2. Dive into Chinese Nutritional Therapy 3. Incorporate Herbs in Your Wellness Routine 4. Incorporate Chinese Medicine Inspired "Self-Care" 5. Turn to Acupressure