Burn 1000 calories workout

Discover intense workout routines that can help you burn 1000 calories. Achieve your fitness goals and get in shape with these calorie-burning exercises.
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30 Day Arms and Squats Challenge - Dumbbell Push-up, Squat and Overhead Press - Gym can be daunting if you haven't been there in a long time and gained a few pounds in the process. Making time to get to the Gym to exercise everyday

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