Bulking meals recipes

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Dan Petcash on Instagram: "*Recipe Below* Still eat it all the time, but it was a daily thing when trying to bulk up. One of the cleanest, most delicious bulking meals of all time. I could eat this every night and never get tired of it. 

Recipe:

- 1 lb ground beef
- peppers and onion, chopped
- 2 whole eggs
- 1 cup white rice, cooked
- 1 avocado
- cheese
- salsa
- real salt, pepper, garlic powder, chili powder, paprika, onion powder

Comes out to around 1800 calories and over 110 grams of protein. 

Follow the instructions in the video, it’s pretty simple. Enjoy!

#bulkingseason #proteinrecipes" Protein Bulking, Meal Prep Weight Gain, Lean Bulk Meal Plan, Bulking Meal Prep, Bulking Meals, Food To Gain Muscle, Boys Food, High Protein Meal Prep, Meal Prep Plans

Dan Petcash on Instagram: "*Recipe Below* Still eat it all the time, but it was a daily thing when trying to bulk up. One of the cleanest, most delicious bulking meals of all time. I could eat this every night and never get tired of it. Recipe: - 1 lb ground beef - peppers and onion, chopped - 2 whole eggs - 1 cup white rice, cooked - 1 avocado - cheese - salsa - real salt, pepper, garlic powder, chili powder, paprika, onion powder Comes out to around 1800 calories and over 110 grams of…

Panacea Palm on Instagram: "Easy Creamy Garlic Beef Pasta for Bulking! 🔥🍝  Over 1000 Calories, 71g Protein! Easy Bulking Meal Prep 😋🏋🏽  Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio)  Serves 4: 🍝🍝🍝🍝  Calories & Macros 📊 Per Meal: 1044 calories  71g P | 67g C | 49g F  Seasoned Beef - 800g 15% beef mince - garlic powder - onion powder - smoked paprika - salt & pepper - tbsp oil  Creamy Garlic Sauce  - 1 medium chopped onion  - 4 cloves garlic diced - 400ml tomato sauce (brand: Tesco) - 200ml beef stock  - 200ml double (heavy) cream - tsp italian herbs  Other Ingredients  - 320**g shell/conchiglie pasta (uncooked weight) - boil in salted water - 4 tbsp grated Pecorino or Parmesan (garnish - tbsp on each prep) - chopped basil (ga Meal Prep Boxes, Bulking Meal Prep, Bulking Meals, Ground Beef Recipes Mexican, Sauce Brand, Beef Pasta Recipes, Garlic Beef, Beef Ground, Ground Beef Pasta

Panacea Palm on Instagram: "Easy Creamy Garlic Beef Pasta for Bulking! 🔥🍝 Over 1000 Calories, 71g Protein! Easy Bulking Meal Prep 😋🏋🏽 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves 4: 🍝🍝🍝🍝 Calories & Macros 📊 Per Meal: 1044 calories 71g P | 67g C | 49g F Seasoned Beef - 800g 15% beef mince - garlic powder - onion powder - smoked paprika - salt & pepper - tbsp oil Creamy Garlic Sauce - 1 medium chopped onion - 4…

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