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Bulgur

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Turkish Bulgur Pilaf Recipe • Unicorns in the Kitchen

Turkish style bulgur pilaf is a classic hearty and healthy side dish that is very easy to make. It's a great alternative to rice and can be served with many dishes. This is an easy Turkish recipe that you can make at home in no time. It's vegan and is packed with veggies. #turkishfood #turkishrecipes #bulgur #sidedish #vegetarian #vegan

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Bulgur Wheat, Sweet Potato and Black Bean Gratin

1 · 70 minutes · This casserole can be served as a vegetarian main course or a substantial side.

12 ingredients

Produce
  • 1 15.5-ounce can Black beans
  • 1 Lime
  • 1 Sweet potato, large
  • 2 cups Tomatoes, fresh
Canned Goods
  • 1/2 cup Chicken or vegetable broth
Condiments
  • 2 tsp Chipotles in adobo sauce
Pasta & Grains
  • 3 cups Bulgur wheat, cooked
Baking & Spices
  • 1 Coarse or kosher salt and freshly ground pepper
Dairy
  • 1/2 cup Heavy cream
  • 2 1/2 cups Provolone
  • 1/4 cup Sour cream
Other
  • 6 Scallions (white and green parts, trimmed and minced, divided)
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Turkish Lentil Balls (Vegan)

These vegan lentil meatballs are a Turkish classic and are so easy to make. You can serve these with lettuce as appetizers or a light lunch!

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Bulgur mit Tomaten, Auberginen und Joghurt

72 · 60 minutes · Diese sehr leckere vegetarische Gericht stammt aus der Feder des berühmten Kochs Ottolenghi, der für seine fantastische Gemüseküche bekannt ist. Es ist sehr einfach in der Zubereitung und schmeckt wirklich ganz wunderbar.

15 ingredients

Ingredients
  • 250 g Bulgur
  • 400 g Kirschtomaten
  • 3 Zwiebeln (in dünne Ringe geschnitten)
  • 3 Knoblauchzehen (zerdrückt)
  • 1 EL Tomatenmark
  • 1 TL gemahlener Piment
  • 3 EL Olivenöl
  • Salz und Pfeffer
  • 2 große Auberginen (in ca. 3 cm große Stücke geschnitten)
  • 4 EL Olivenöl
  • 1/2 TL Salz und Pfeffer
  • 200 g griechischer Joghurt
  • 10 Minzblätter (fein gehackt)
  • Abrieb 1/2 Bio-Zitrone plus etwas Saft
  • Salz und schwarzer Pfeffer
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Garlic Butter Bulgur Risotto

Garlic Butter Bulgur Risotto — A quick and easy weeknight meal! This ravishing twist on classic Risotto loaded with fragrant herbs features bulgur instead of rice for a flavorful dish packed with n…

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How to Cook: Bulgur Wheat

This post may contain affiliate links. Please read my disclosure.Bulgur Wheat is one of the easiest grains to cook and super simple for swapping out other grains. Learning How to Cook Bulgur Wheat properly has really opened up a whole new world of grains for my family. Be sure to sign up for my email list….seasonal recipes …

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Turkish Bulgur Salad

6 · 40 minutes · This Turkish Bulgur Salad (Kisir) is delicious and healthy. It's made of bulgur, which is very high in fiber, promoting better digestive and heart health.

15 ingredients

Produce
  • 1 cup Cucumber
  • 3/4 cup Green onion
  • 2 tbsp Jalapeno pepper
  • 1 Lemon
  • 1/3 cup Parsley, fresh
  • 1/3 cup Purple onion
  • 1 Red bell pepper
Canned Goods
  • 1/4 cup Tomato paste
Condiments
  • 2 Tbps. pomegranate molasses
Pasta & Grains
  • 2 cups Bulgur wheat
Baking & Spices
  • 3/4 tsp Cumin powder or 7 spice
  • 2 tbsp Red pepper paste, roasted
  • 1 tsp Salt
Oils & Vinegars
  • 1/4 cup Olive oil
Liquids
  • 3 cups Water
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Bulgur Pilaf

190 · 20 minutes · This Lebanese style Bulgur Pilaf recipe is hearty, healthy and delicious; it is full of fiber and infinitely customizable. Easy recipe for bulgur wheat.

12 ingredients

Produce
  • 1 can Chickpeas
  • 1/4 Green pepper
  • 1 Onion
  • 1 tbsp Parsley
  • 1 Tomato, vine ripe
Canned Goods
  • 3 cups Chicken broth
  • 1/4 cup Tomato paste
Pasta & Grains
  • 1 1/2 cups Bulgur wheat, fine
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1 tsp Cumin, ground
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Bulgur Tomato Pilaf (Sayet)

Bulgur Tomato Pilaf (Sayet) This “bulgur tomato pilaf”/” sayet”, strongly reminds me of my mother’s cooking. A healthy, frugal and an economical budget stretcher meal like lots of the recipes of south Lebanon. Most recipes of the region have been learned from grandmothers who prepared their meals from their garden or farm produce – tomatoes, […]

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