Brown rice recipes healthy
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Follow and use these 20 healthy brown rice recipes for an easy way to add fiber and protein to your diet while preventing spikes in your blood sugar levels.
Erin Quinn Janes saved to Brown rice
I make this brown rice stir-fry with vegetables every week. This recipe is life-changing and so simple. Add your favorite veggies or what’s in season.
Eric saved to Vegan recipes
Follow and use these 20 healthy brown rice recipes for an easy way to add fiber and protein to your diet while preventing spikes in your blood sugar levels.
Elizabeth Williams saved to Rice skillet meals
How to cook brown rice on the stove top. Learn a foolproof method to make the best perfect light and fluffy brown rice on the stove - so easy!
Sue saved to DINNERS/salad/appetizer/sides
44 · 35 minutes · Brown rice with spinach and Parmesan cheese is an easy, healthy, one-pot side dish with just a few simple ingredients!
44 · 35 minutes · Brown rice with spinach and Parmesan cheese is an easy, healthy, one-pot side dish with just a few simple ingredients!
Ingredients
Produce
- • 2 cloves Garlic
- • 1 Onion, small
- • 1 (8 oz.) bag Spinach, fresh
- • 1 tbsp Thyme, fresh
Canned Goods
- • 2 1/2 cups Chicken or vegetable broth, low-sodium
Pasta & Grains
- • 1 1/4 cups Quick cook brown rice
Baking & Spices
- • 1/4 tsp Black pepper
- • 1/2 tsp Kosher salt
Oils & Vinegars
- • 1 tbsp Olive oil, extra-virgin
Dairy
- • 1/4 cup Parmesan cheese, grated
Brandi Hamrick saved to Side dishes
47 · 50 minutes · If you don't believe me that brown rice recipes can be the best part of the meal, I dare you to try this Toasted Brown Rice with Mushrooms and Thyme! 56 calories and 3 Weight Watchers Freestyle SP
47 · 50 minutes · If you don't believe me that brown rice recipes can be the best part of the meal, I dare you to try this Toasted Brown Rice with Mushrooms and Thyme! 56 calories and 3 Weight Watchers Freestyle SP
Ingredients
Produce
- • 8 oz Crimini mushrooms
- • 3 tbsp Flat-leaf parsley
- • 2 Garlic cloves
- • 1 tbsp Thyme, fresh
- • 1/2 Yellow onion
Canned Goods
- • 1 cup Vegetable broth
Pasta & Grains
- • 1 cup Brown rice
Baking & Spices
- • 1/4 tsp Pepper, ground
- • 1/4 tsp Salt
Oils & Vinegars
- • 1 1/2 tsp Olive oil
Liquids
- • 1 cup Water
Marie Felton saved to Cook it REAL GOOD
15 easy and delicious recipes for making plain old brown rice irresistible! Healthy, kid approved, vegetarian and budget friendly!
Brandi Lees saved to Food
6 · 45 minutes · Easy and healthy Cilantro Lime Brown Rice. A quick and versatile side dish for busy weeknights! Serve with asian meatballs, pan seared shrimp, or scooped into a burrito.
Ingredients
Produce
- • 1/4 Cilantro, fresh
- • 1 tsp Lime, zest
- • 1/4 cup Scallions
Pasta & Grains
- • 1 cup Basmati rice, dry brown
Baking & Spices
- • 1/4 tsp Black pepper
- • 1/2 tsp Salt
Oils & Vinegars
- • 2 tsp Olive oil
Dee Elliott saved to Food
8 · 50 minutes · This one pot Mexican brown rice with tomatoes is an easy, healthy and vegetarian option for any weeknight meals. | #watchwhatueat #healthyrecipe #brownrice #Mexican #onepot
8 · 50 minutes · This one pot Mexican brown rice with tomatoes is an easy, healthy and vegetarian option for any weeknight meals. | #watchwhatueat #healthyrecipe #brownrice #Mexican #onepot
Ingredients
Produce
- • 1 can Black beans
- • 2 cloves Garlic
- • 1 Onion
- • 2 tbsp Parsley
- • 1 Roma tomato
- • 4 Tomatoes, fresh
Canned Goods
- • 1 1/2 cup Chicken stock
Pasta & Grains
- • 1 cup Brown rice
Baking & Spices
- • 1 tsp Curry powder
- • 2 tsp Mexican chili powder
- • 1 Salt and pepper
Oils & Vinegars
- • 1 tsp Cooking oil
Nuts & Seeds
- • 1 tsp Cumin, powder
How to Cook Brown Rice? You bake it. And it turns out every time. Perfect brown rice with just 4 ingredients, baked in a 375-degree oven for an hour.
Whisper Whilloh saved to Food & Drink
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