Do not find car keys, you left your lunch at home, forgot to congratulate your best friend on birthday, it’s hard to remember the names of people in a new company? All these and other unpleasant changes that are associated with memory cause dissatisfaction and bring chaos to life. So it’s time to focus on […]
Fear kicks our brains into overdrive, forcing us to focus only on the things that matter to survival. That's why it's difficult to remember all the details of these experiences later, psychologists explain.
Physical exercise is a crucial part of staying healthy, but exercising your brain is just as essential to help keep your mind sharp and prevent memory loss. Here are some great brain exercises for memory improvement.