Bootcamp ideas

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Coming up with fun bootcamp games for your group training programme can be challenging. So, I put together 15 fun bootcamp games that you can use to supercharge the atmosphere at the sessions. These group fitness ideas can be used for indoor and outdoor training. Many of these bootcamp ideas can also be adapted and used with your personal training clients. Click the link to access these fun bootcamp games. #funbootcampgames #bootcampgames #bootcamp #groupfitness #tabata #hiit #hiitworkouts Boot Camp Workout Outdoor, Group Bootcamp Ideas, Bootcamp Workout Outdoor, Fun Fitness Challenge Group Ideas, Outdoor Bootcamp Ideas, Group Fitness Challenge Ideas, Fitness Bootcamp Ideas, Bootcamp Games Fitness, Fun Circuit Workouts

Coming up with fun bootcamp games for your group training programme can be challenging. So, I put together 15 fun bootcamp games that you can use to supercharge the atmosphere at the sessions. These group fitness ideas can be used for indoor and outdoor training. Many of these bootcamp ideas can also be adapted and used with your personal training clients. Click the link to access these fun bootcamp games. #funbootcampgames #bootcampgames #bootcamp #groupfitness #tabata #hiit #hiitworkouts

50 Minutes to Hell (Competition Entry) | Bootcamp Ideas Bootcamp Ideas, Body Weight Hiit Workout, Spartacus Workout, Short Couples, Hiit Session, Workout Time, Bicycle Crunches, Workout Calendar, Boot Camp Workout

This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Stephanie Radnan of Sydney, Australia. 50 Minutes to Hell Workout Time: 50 minutes Equipment Needed: Mats, skipping ropes, any exercise equipment you choose for the exercise component part. This workout can be completed equipment free by using all body weight […]

The Killer Countdown Workout | Bootcamp Ideas Bootcamp Workout Plan, Bootcamp Games, Fun Fitness Games, Countdown Workout, Bootcamp Ideas, Fitness Games, Group Fitness Instructor, Exercise Bands, Beach Workouts

This week’s workout was sent in by Stephani Maitland of Gettysburg Health & Fitness. Thanks Stephani! Killer Countdown 20-15-10 Equipment needed: Cones, Exercise bands, Mats Set Up Place 4 cones in a straight line about 20 – 25 feet apart. How It Works Using the first set of exercises as an example: Starting at cone […]

Cold outside? Heat it up inside with this indoor workout! If you have limited space, but access to lots of equipment, bring it all out for this circuit workout that hits every muscle and flies by before they know what hit them. Time: 45 Minutes Equipment: Pull Up Bar, Boxes, Dumbbells, Kettlebells, Padded Medicine Balls, […] Bootcamp Ideas, Fitness Backgrounds, Hit Training, Jogging In Place, Indoor Workout, Hiit Program, Killer Workouts, Boot Camp Workout, Circuit Workout

Cold outside? Heat it up inside with this indoor workout! If you have limited space, but access to lots of equipment, bring it all out for this circuit workout that hits every muscle and flies by before they know what hit them. Time: 45 Minutes Equipment: Pull Up Bar, Boxes, Dumbbells, Kettlebells, Padded Medicine Balls, […]

The 5s and 50s Bootcamp Workout | Bootcamp Ideas Bootcamp Games, Workout Bootcamp, Bootcamp Ideas, Bootcamp Workout, Squat Thrust, Strength And Conditioning Workouts, Workout Design, Medicine Balls, Conditioning Workouts

This week’s workout is made up of a couple of drills sent in by Kjell Stoddard Crowe. Kjell was our Featured Designer on BootCraft last month and shared with us 12 drills. If you’re not familiar with our workout design tool called BootCraft, check it out. 5s and 50s Length: 60 minutes Equipment needed: Dumbbells, […]

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