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Bodywork

Discover Pinterest’s 10 best ideas and inspiration for Bodywork. Get inspired and try out new things.
Shiatsu for Relaxation

Learn how to do Japanese Shiatsu self-massage to stimulate vital energy flow in the body, relieve pain, and promote relaxation.

chaosophia218: “Randolph Stone - Polarity Therapy. Polarity Therapy is a four-part approach to balancing the Energetic patterns of the body. Based on principles developed by Randolph Stone, Polarity Therapy combines bodywork, nutrition, stretching...

Randolph Stone - Polarity Therapy. Polarity Therapy is a four-part approach to balancing the Energetic patterns of the body. Based on principles developed by Randolph Stone, Polarity Therapy combines...

Polyvagal Theory - Part 3 - Nantucket Holistic Bodywork

In Part 3 we examine The Social Nervous System more closely: how it affects us, why it is critical for optimal health, and how to achieve this state.

Tom Myers in Massage & Bodywork Magazine: Insight Into Fascia

Read the latest Massage & Bodywork Magazine, Insight into Fascia. Tom Myers highlights his journey with fascia and the most recent work from Dr Jean-Claude Guimberteau.

Anatomy for Massage and Bodywork - Integrative Works

Anatomy for Massage and Bodywork is a collection of posts with illustrations that focus on relationships that interest the massage and bodywork practitioner. Understanding the relationship between muscles and their local joints is critical in effective Integrative Bodywork. Each muscle has illustrations that highlight the bones of attachments, and the bones trapped between the attachments. … Anatomy for Massage and Bodywork Read More »

chaosophia218: “Randolph Stone - Polarity Therapy. Polarity Therapy is a four-part approach to balancing the Energetic patterns of the body. Based on principles developed by Randolph Stone, Polarity Therapy combines bodywork, nutrition, stretching...

Randolph Stone - Polarity Therapy. Polarity Therapy is a four-part approach to balancing the Energetic patterns of the body. Based on principles developed by Randolph Stone, Polarity Therapy combines...