Body roller

Foam rollers let you to do your own deep-tissue massage, also known as “self-administered myofascial release” (SMR). The process lets you use your own body weight, precisely controlled, to help stimulate and relax your muscles. We'll help you pick the perfect foam roller for your needs. Click for our expert advice.

It's the final week of your pro-hiking training plan!

7 Foam Roller Exercises For Total Body Healing - an economical way to give yourself a great massage that will help release trigger points in your muscles.

It was just about a year ago when I was first introduced to what I would discover to be a tagakul machine for the very first time. A girlfriend of mine invited me to come "body roll" at a wellness studio she had snagged a part-time job.

With this one tool, you can tone your whole body while you watch Netflix at home—seriously.

Want glowing skin!? Loving my jade roller for facial massage, my gua sha for lymph drainage and my dry facial brush for detoxifying and brightening.

Are jade rollers legit? They're made of jade, rose quartz, or amethyst, and are used to boost brightness and smooth wrinkles. While there’s no scientific research proving jade rollers work, celebrities and skin-care junkies love them. Here's what to know.

8 Face Rolling Tips and Tutorials for Beginners | If you want to know how to add face rolling into your skincare routine, but don't know where to start, this post will help! It explains the benefits of face rolling, the best face rollers to invest in (rose quartz, jade, etc.), tips and techniques, and step by step tutorials to show you exactly how to use a face roller. Facial massage is a great way to relieve face bloat and puffy eyes, and you'll learn which directions to roll and more!

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Here's a handy guide to help find the perfect rollers for you and your hair.