Explore
Shop
Explore
Sports
Martial Arts

Bo staff tricks

Discover Pinterest’s best ideas and inspiration for Bo staff tricks. Get inspired and try out new things.
190 people searched this
·
Last updated 1mo
Samery Moras Taekwondo 🥋 Live Martial Arts on Instagram: "How to Spin Your Bo! 🥷 My top 3 tips are: 1. Practice slowly & worry about speed later! Make sure you focus on technique rather than making it fancy until you get it down! 2. Don’t switch your hand placement!! Once you decide which direction you are spinning, don’t switch their location! 3. Skip the first one, grab the second one. Watch how I spin the bo as far as it can go before I grab to switch to my other hand! This way I can keep m How To Spin A Staff, Hand Placement, My Top 3, Tai Chi, Taekwondo, Martial Arts, Spinning, No Worries, Get It
How To Spin A Staff
Hand Placement
My Top 3
Tai Chi
Taekwondo
Martial Arts
Spinning
No Worries
Get It

How To Spin A Staff

Samery Moras Taekwondo 🥋 Live Martial Arts on Instagram: "How to Spin Your Bo! 🥷 My top 3 tips are: 1. Practice slowly & worry about speed later! Make sure you focus on technique rather than making it fancy until you get it down! 2. Don’t switch your hand placement!! Once you decide which direction you are spinning, don’t switch their location! 3. Skip the first one, grab the second one. Watch how I spin the bo as far as it can go before I grab to switch to my other hand! This way I can…

9

Related interests

Bo Staff Training
Kung Fu Techniques
Karate Techniques
Mixed Martial Arts Training
Bo Staff Designs
Types Of Martial Arts
Boxing Aesthetic
Taekwondo Moves
Martial Arts Techniques
Yuji Itadori
Bo staff tricks and more

Explore related boards