Birth plan for natural hospital birth

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Here is our sample birth plan from our natural hospital birth. A great Birth Plan example for a natural or unmedicated birth.

What Is A Birth Plan? A birth plan is like a personal wish list of what you want to happen during your labor and delivery, and postpartum. With it, you're basically telling everyone what you envision your labor experience to be like. Your birth plan should be no more than 1 page, ideally with bullet points. With a good birth plan template, you'll be able to get that. For example, if you have always dreamed of holding your baby the moment he/she is born, this is something that needs to go…

Tomorrow I'll be 36 weeks pregnant. I've already been having Braxton-Hicks contractions for months. Baby's head is down and engaged with my pelvis. We finished our Birth Boot Camp classes last month (which we loved, by the way). My birth plan is typed. I still have a few things I would like to check off my mental to-do list, but honestly most of it isn't a big deal. For example, Baby's room currently looks like this: Yes, that is all the stuff from my baby shower piled on a futon. But do I…

How to Have a Natural Hospital Birth Here are ten very effective ways to prepare and empower you to have a natural hospital birth

Do you wish to have a natural birth? Get your birth plan ready with the help of this natural birth plan template, including an editable and printable version.

Pin on Birth Plan from simple birth plan template, image source: pinterest.com

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery