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Bed workout

Discover Pinterest’s 10 best ideas and inspiration for Bed workout. Get inspired and try out new things.
Not feeling like going to far to get your exercise in? Then try these 8 amazing exercises you can do right in your own bed when you're feeling lazy. #exercise #bedworkout #lazygirlworkout #lazyworkout #lowimpact #bedridden #fitness #fitfam #workingonmyfitness #babenation #womenshealth

Not feeling like going to far to get your exercise in? Then try these 8 amazing exercises you can do right in your own bed when you're feeling lazy. #exercise #bedworkout #lazygirlworkout #lazyworkout #lowimpact #bedridden #fitness #fitfam #workingonmyfitness #babenation #womenshealth

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BACK FAT? NO GYM? No weights ? No problem! Not to mention how fun this routine is! Burner but fun 🔥 💥 🥳🥳 WEEK 3 back on regular exercise and I am feeling strong and happy again 🥳🥳… Even if my workouts so far are mostly body weight and beginners level. There is a wonderful thing called muscles memory which will come back up to life the minute you start moving again 💪🏾💪🏾 💥 I did 2-3 rounds of each other exercises 30 seconds. Back fat as on fire 🔥🔥🔥
This slower paced workout will help you get ready for bed and feel better in the morning. These exercises will work your entire body without increasing your heart rate into aerobic zone and stimulating your body into waking up. You will activate muscles throughout your body with the first part, while the second part will stretch them out and relax them into rest mode right in time for bed. It's also a relaxing way to de-stress after a very busy day! Good luck and let's begin!❤️💪
It's #WorkoutWednesday! For this booty workout, you don't even have to leave your bed. Get your workout in before you take that mid-afternoon nap!
You don't need to get up to exercise, you can work out in bed. This 20-minute in-bed workout strengthens your entire body and eases you into your day.