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Beans on toast

Discover Pinterest’s 10 best ideas and inspiration for Beans on toast. Get inspired and try out new things.

26 · 30 minutes · Flavorful, British-inspired baked beans on toast! An easy, versatile, and delicious plant-based meal. Just 1 pot and 30 minutes required!

17 ingredients

Ingredients
  • 1 Tbsp olive or avocado oil ((or sub water if oil-free))
  • 1 medium shallot, finely chopped ((~75 g or 1/2 cup // or sub 1/2 small white onion))
  • 1/4 tsp sea salt ((plus more to taste))
  • 1/4 tsp black pepper ((plus more to taste))
  • 2 tsp garlic powder ((or sub 2 cloves fresh minced garlic))
  • 1 ¼ cups water
  • 1 Tbsp apple cider vinegar
  • 1/4 cup tomato paste
  • 1 ½ Tbsp yellow mustard
  • 4 tsp maple syrup ((or coconut sugar))
  • 2 tsp unsulphured molasses*
  • 2 (15-oz.) cans white beans, drained and rinsed
  • 4 slices bread of choice ((use gluten-free if needed or serve on a baked potato))
  • Vegan butter or olive oil ((optional))
  • Fresh arugula
  • Roasted cherry tomatoes
  • Wilted spinach
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5 · 25 minutes · As a late-night snack or a light supper, beans on toast makes an ideal comforting meal when what you need is something warm in your stomach.

17 ingredients

Produce
  • 3 Bay leaves
  • 2 large cloves Garlic
  • 1 lb Navy beans, dry
  • 1 Onion, finely chopped (about 1 cup / 160 grams), medium
  • 1 Parsley, fresh
Canned Goods
  • 6 cups Chicken broth, homemade or store-bought low-sodium
  • 2 tbsp Tomato paste
  • 2 1/2 cups Tomato puree
Condiments
  • 3 tbsp Molasses
  • 3 tbsp Worcestershire sauce
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 3 tbsp Brown sugar
  • 1/4 cup Kosher salt
Oils & Vinegars
  • 3 tbsp Apple cider vinegar
  • 2 tbsp Vegetable oil
Bread & Baked Goods
  • 8 slices Sourdough bread
Liquids
  • 1 gal Water
More information...

26 · 30 minutes · Flavorful, British-inspired baked beans on toast! An easy, versatile, and delicious plant-based meal. Just 1 pot and 30 minutes required!

17 ingredients

Ingredients
  • 1 Tbsp olive or avocado oil ((or sub water if oil-free))
  • 1 medium shallot, finely chopped ((~75 g or 1/2 cup // or sub 1/2 small white onion))
  • 1/4 tsp sea salt ((plus more to taste))
  • 1/4 tsp black pepper ((plus more to taste))
  • 2 tsp garlic powder ((or sub 2 cloves fresh minced garlic))
  • 1 ¼ cups water
  • 1 Tbsp apple cider vinegar
  • 1/4 cup tomato paste
  • 1 ½ Tbsp yellow mustard
  • 4 tsp maple syrup ((or coconut sugar))
  • 2 tsp unsulphured molasses*
  • 2 (15-oz.) cans white beans, drained and rinsed
  • 4 slices bread of choice ((use gluten-free if needed or serve on a baked potato))
  • Vegan butter or olive oil ((optional))
  • Fresh arugula
  • Roasted cherry tomatoes
  • Wilted spinach
More information...

Simple, delicious Tuscan white bean toasts. Ready in 20 minutes! Creamy cannellini beans on toast with burst cherry tomatoes and garlic.

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This recipe for smoky cannellini beans on garlic toast is packed with flavour, vegan, ready in just 20 minutes AND under 500 calories. What more could you want for a midweek meal?

8 ingredients

Produce
  • 1 400g tin Cannellini beans
  • 1 handful Flat-leaf parsley
  • 1 clove Garlic
  • 1 Onion
Baking & Spices
  • 1 tsp Paprika, hot smoked
Oils & Vinegars
  • 1 Olive oil
Bread & Baked Goods
  • 4 slices Sourdough bread
Other
  • 200ml passata
More information...
CR
CR saved to Bean Dishes

Beans on toast is an incredibly simple and classic British recipe. It's delicious comfort food for when you don't have time to cook.

4 ingredients

Produce
  • 14 oz Beans, baked
Baking & Spices
  • 1 Pepper, ground
Dairy
  • 1 Butter
  • 1 Mature cheddar, grated
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