Beans for toddlers

Crispy, high-protein, dippable tots made from chickpeas instead of potatoes! Just blend up the dough in your food processor, form it into tots, and bake for a fun and nutritious snack.

These Sweet Potato, Kale and Black Bean Patties are an easy way to get picky toddlers to LOVE eating vegetables! This healthy toddler meal idea can be made ahead of time, is freezer friendly, and perfect for baby led weaning. Older kids and adults will love them too!

These Sweet Potato White Bean Bars are perfect for breakfast or snack time. They're kid-friendly, nut-free and full of fiber!

This Easy Rice and Beans recipe, by Carrots & Cookies, is easy, healthy, and delicious. Kids love this rice and beans dish that is made with one pan in the oven. This dish is made with rice, black beans, bell pepper, onion, garlic, broth, thyme, and bay leaves. Serve it as a side or as a main meal. #easyriceandbeansrecipe #bestbeansandrice #beansandriceforkids #dietitianrecipe #dietitiantips #carrotsandcookies

Veggie and protein-packed easy meal for kids and adults.

Let's explore the nutritional benefits of black beans for babies and toddlers, and how to prepare, serve, and cook black beans for babies during BLW.

These white bean and tomato fritters are a delicious baby led weaning recipe that is also vegetarian! These freeze beautifully and are a nutritious recipe for your little one - ages 6 months and up!

Find the best kid-friendly ways to use canned beans and dried beans in recipes everyone in the family will love to eat! #beanrecipes #toddlerfood #familyfood #easybeanrecipes

Here are 29 different ways to serve chickpeas to kids, from hummus and falafel to brownies and snack puffs. Plus kid-friendly chickpea recipes! #realmomnutrition #chickpearecipes #chickpeasforkids #snackrecipes #kidfriendly

Boost fibre, protein and other nutrients by baking with lentils and beans!

Ditch the tins and can of baked beans and make homemade baked beans for babies. Using only a few staple ingredient, you can make healthy and nutritious baked beans for your baby in minutes!

These no bake oatmeal balls are made with just 5 wholesome ingredients and contain no added sugar. Enjoy as a healthy snack or treat any time of the day.

Add these Refried Bean Taco Roll Ups to your go-to list of easy toddler meals! #toddlermeals #toddlerlunch #toddlerdinner #tacorecipe

A kid-friendly, baked burrito recipe featuring black beans, cheddar cheese, and hidden vegetables!

A tasty kid-approved snack ball recipe using white beans for extra protein.

Introduce your little one to a flavorful fusion of flavors with our Berbice Black Bean Bites! Made from wholesome black beans and sweet potatoes, these patties are packed with protein, fiber, and essential nutrients for your baby's healthy development. Whether served as a finger food or mashed for added texture, they're a delicious and nutritious option for tiny taste buds. #ToddlerFood #HealthyEating #BabyFoodRecipes #ToddlerMealIdeas

Rice & Beans for Baby

Let's explore the nutritional benefits of black beans for babies and toddlers, and how to prepare, serve, and cook black beans for babies during BLW.

This Healthy Beans and Rice Casserole recipe, by Carrots and Cookies, is easy, healthy, and delicious. This healthy beans and rice recipe is made using easy to find ingredients, with one pan, in the oven. Kids love this beans and rice with dinner or reheated and served in a thermos for lunch at school. Make it today! #healthybeansandricerecipe #beansandrice #blackbeans #kidsloveblackbeans #healthydinnerforkids #carrotsandcookies