Barre fitness

If you think you can't fire up muscles and get an intense butt and leg workout in 10 minutes you are sadly mistaken. It's no secret that I love barre workouts, and I love 'em even more when I can bust out a 10 minute express barre workout at home, or in the studio! Pin It! I've been known to bust out a barre move or two when I'm cooking in the kitchen, doing laundry, or bruising my teeth. My husband finds it hilarious and mocks me 'and pulse pulse pulse'. Yet secretly I think he is scared to…

7 ballet-inspired barre exercises really hit the spot; all the 'trouble spots' that is, from thighs, to arms and abs. Great at home workout for beginners.

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Combine barre with strength training to strengthen, lengthen, tone, and sculpt your glutes, thighs, triceps, and shoulders in this hybrid workout.

Starting Monday, July 12, at 9 a.m. PT/12 p.m. ET, we're offering another week's worth of live workouts on POPSUGAR Fitness's Instagram and YouTube!

Our new Barre Bands workout is going to sculpt, lift, tone and shape... or should we say shake, your lower body!! This is a quick and easy routine that you c...

Physique 57’s Tanya Becker is bringing us one step closer to Alessandra Ambrosio level legs. Take these practical tips straight to #barre class!

Leg warmers optional.

This full body, 20-Minute Cardio Barre Home Workout fuses traditional barre strength training exercises with high intensity interval training; toning your arms, abs, and inner thighs while raising your heart rate to burn calories.