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Ballet lessons

Embrace the grace and elegance of ballet through our comprehensive ballet lessons. Whether you're a beginner or experienced dancer, our classes offer a perfect opportunity to improve technique and express yourself through movement.
Ballet Practice, Ballet Jazz, Ballet Lessons, Baby Ballet, Adult Ballet, Ballet Dance, Ballerina Workout, Ballet Workout, Dancer Workout

1. First position - Ensure you are standing evenly on both legs with the knees pulled up. The back should also be straight with the shoulders back and down and the lumbar spine elongated. 2. Plié - The knees should now be bent to their maximum making sure that they don’t bend over the toes. The bottom should be engaged and the legs should be turned out from the hips. 3. Jump - Now the floor should be pushed away by the feet. The legs should be completely straight with the knees pulled up and…

Shelly Draven
Ballet Stretches, Ballet Moves, Ballet Dance Videos, Dance Tips, Ballet Jazz, Adult Ballet, Dance Teacher Tools, Ballet Steps, Beginner Ballet

Petit allegro exercises are normally performed to a 2/4 time signature. This is the numbers of beats in each measure i.e. for each count of 4 there will be 2 beats per count. This helps when performing petit allegro exercises which usually have a 1 2 action. An example of a petit allegro exercise is a glissade. This is a linking step with gives the appearance of gliding though the air. Below I will discuss the different glissade which travel to the side. GLISSADE DERRIERE: Starts with the…

Caroline Cajado