Ayurveda recipes

Ayurvedic Ojas Energy Balls are a perfect dessert or snack. This is a power-packed snack to increase immunity and vitality. According to Ayurveda, “Ojas” is our most refined by-product of digestion. It is the force that supports immunity and promotes longevity. Use this recipe as inspiration, and feel free to modify the ingredients to your taste. Tri-doshic, fortifying for all: Vata, Pitta, and Kapha.

Ayurvedic Recipes From Jasmine Hemsley | sheerluxe.com

These six Ayurvedic dinner recipes help balance the body and mind and improve digestion, according to Ayurveda pros.

Looking to balance Kapha Dosha? Try these recipes! #recipes #kapha #dosha #ayurveda #banyanbotanicals

One of the greatest things about kitchari is its versatility. In fact, it is so versatile, just by adding a few special ingredients, we can transform this savory dish into a sweet, wholesome breakfast! Kitchari naturally is a complete protein source (meaning it provides all of the essential amino acids), […]

Ayurveda – the world’s oldest holistic healing system – teaches us that creating balance in the body is the secret to good health. And according to Claire Paphitis, The Ayurveda Coach, the change in seasons is the perfect opportunity to adopt new rituals. From her morning routine to her supper staples, here’s everything she’s been eating recently…

There is an Ayurvedic proverb that states, “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Incorporating a dosha-balancing diet into your life with meals and recipes that are appropriate for your unique body can be one of the most basic and effective ways to find balance, health, and well-being! Click to learn more! #pitta #dosha #recipes #mealideas #ayurveda

Are you looking for some delicious Ayurveda dinner recipes? Here are 10 of my favorite ayurveda dinner recipes you can try out tonight! These are all really delicious and easy and healthy - so give them a try!

Ayurvedic Super Food

This Ayurvedic dal soup recipe is tri-doshic and has warming spices to help your body transition from winter to spring.

We are almost in winter and despite the overly warm autumn the temperatures have now most definitely dropped some. Now I know I’m mad for freshly cooked hot food most of the year, but now is time to totally up the ante and make comfort food your best friend. Luckily, I’ve got plenty of yummy, nouris

Vata-balancing meals have warm, grounding, nourishing ingredients that help counteract this airy dosha’s cold, dry, mobile, flighty nature. Think freshly cooked, whole foods—soft in texture—that the body can digest with ease! Click to view recipes— #ayurveda #vata #dosha #balancing #recipes

Here is a recipe for ayurvedic pancakes with just a few ingredients, yet gluten free and dairy free. These pancakes are super easy to make!

This morning I woke up to a winter wonderland outside. Fresh snow 13cm’s deep on the front lawn, backyard and basically everywhere one could look! There was snow on the roof, snow covering the footpaths and snow covering the entire … Continue reading →

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

Start your morning the right way with my simple and delicious healthy Ayurvedic breakfast options. This is your guide to morning wellness with three healthy breakfast options to choose on based on your body type and tastes. #AyurvedaRecipes #AyurvedaNutrition #NutritionalRecipes #AyurvedicCooking #AyurvedicTeaRecipes #AyurvedicSpices #AyurvedicDrinks #MedicinalCandy

Fresh and full of flavour, this recipe is one of my favourite go-to summer salads! With lots of cooling ingredients like pomegranate, cilantro and lime, this a great quick and easy meal to beat the summer heat.www.ayurvedawithrebecca.comEffect on Doshas: V+PK-

Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…