Asthma relief

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Through years of living with severe asthma, I've learned what to eat to help keep my lungs clear. Now I'm sharing what I've learned with you! I hope it helps. #BestAsthmaFood #HealthyLungs #Idratherwalk Essen, Healthy Lungs, Asthma Attacks, Asthma Remedies, Asthma Relief, Asthma Symptoms, Vitamins & Supplements, Severe Asthma, Lungs Health

My earliest memory is of being inside an oxygen tent when I was a toddler. I'm in my 50's now. That's a lot of years' living with severe asthma and learning what kind of diet and exercise helps. Through research and trial and error, I've created a diet that helps me breathe easier. I'm sharing my anti-asthma diet with you! I hope it helps.

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Jasmin Wesson