Anatomy of the back

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All of us, at one time or another, has experienced back pain to some degree. It’s sometimes hard to explain the pain to someone else, because it only occurs during certain activities, or at s…

muscles of the upper posterior body

Back

Unlock the secrets of back pain with insights into the spinal column's involvement. Find effective treatments for lasting relief.

Tennis elbow, quarterback shoulder, and jumper’s knee are forms of tendonitis, a painful but often preventable injury….

This is a anatomy and likeness study I did to practice muscle forms, silouette, pose and much more! Hope youlike it :)

The ultimate goal of bodybuilder back training is to achieve the v-taper or "Christmas tree" look. Follow this blueprint and own the stage!