Alpha gal

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Tater tot casserole is delicious...but the ground beef and cheese can cause an allergic reaction if you have Alpha-Gal Syndrome (mammal allergy). Not fun! So, I modified my favorite tater tot casserole recipe to be completely Alpha-Gal safe and mammal-free. With a few substitutions, it tastes almost the same! Check out the recipe on my blog :) #recipe #mammalfree Turkey Tater Tot Casserole, Tater Tot Casserole Recipe, Alpha Gal, 4th Of July Recipes, Tater Tot Casserole Recipes, Tot Casserole, Tater Tot Casserole, Ground Turkey Recipes, Allergic Reaction

Tater tot casserole is delicious...but the ground beef and cheese can cause an allergic reaction if you have Alpha-Gal Syndrome (mammal allergy). Not fun! So, I modified my favorite tater tot casserole recipe to be completely Alpha-Gal safe and mammal-free. With a few substitutions, it tastes almost the same! Check out the recipe on my blog :) #recipe #mammalfree

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It's no fun spending a lot of time on lunch prep. But when you have food allergies or Alpha-Gal Syndrome (mammal allergy) like me, you have to put a little more thought into your meal planning. Fortunately, there are still lots of easy lunch options...and no, I'm not just talking about salads and smoothies. Head over to my blog for some easy Alpha-Gal safe lunch ideas, along with some tips for substituting ingredients to make your recipes mammal-free. Alpha Gal, Lunch Options, Healthy Lunches For Work, Lunch Prep, Cold Lunches, Easy Healthy Lunches, Prepped Lunches, Allergy Free Recipes, Cooking Basics

It's no fun spending a lot of time on lunch prep. But when you have food allergies or Alpha-Gal Syndrome (mammal allergy) like me, you have to put a little more thought into your meal planning. Fortunately, there are still lots of easy lunch options...and no, I'm not just talking about salads and smoothies. Head over to my blog for some easy Alpha-Gal safe lunch ideas, along with some tips for substituting ingredients to make your recipes mammal-free.

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