Alanon quotes

What is enabling and how do I stop? Dr. Sharon MartinSharon Martin, DSW, LCSW is a psychotherapist and author specializing in codependency recovery. For the past 25 years, she’s been helping people-pleasers, perfectionists, and adult children overcome self-doubt and shame, embrace their imperfections, and set boundaries. Dr. Martin writes the popular blog Conquering Codependency for … Signs of enabling Read More »

Acceptance is a powerful concept that helps us cope and live with what's happening. There are times when we cannot control the outcome, that's when acceptacnce can help decrease stress and improve the quality of your life. #acceptance #lettinggo #detachment #recovery #relationship

May this poem be a reminder for us all, to look at how we conduct ourselves in our daily lives and to be aware of how we treat other people along the way.

Sometimes things are out of our control. We can't change it. What we can do is ask for help from others and take care of yourself. You do not have to do everything. #askforhelp #morningmotivation #pin #help #selfcare #takecareofyou

The quality of human relationships depends largely upon the way we communicate with each other. It depends not only on what we say, but how we say it; not only on what we do, but our motives for doing it. Our tone of voice and even our smallest actions are elements of communication; many

It is suggested we use the 12 Step of Al-Anon and AA as in the same way that a parachute instructor suggests that we use a parachute when we jump out of an airplane, we don’t have to take the suggestions, but there are definite consequences if we don’t.

ARE YOU AN ENABLER? Home Enabling: Are You An Enabler? Are You An Enabler? #DRUGREHAB #ADDICTS, #FRIENDS AND #FAMILY OF ADDICTS, #PA...