Africa food

Egusi Soup is a popular Nigerian soup which is very easy to make and healthy with only 4g carbs. Eat with your favorite low carb fufu for a healthy, savory meal! #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #nigerianrecipe #lowcarblove #ketolifestyle #lowcarblifestyle #ketoliving #ketodiet #lchf | LowCarbAfrica.com

The goat fry is essentially very well seasoned and perfectly balanced goat meat that is slow cooked and simmered till it is almost dry. From my recipe search people sometimes use goat that is already cooked for the recipe, or at times, omit tomatoes. I found that a single tomato added a nice bit of acidity to balance out the dish! Next is a simple but tasty kachumbari which is sliced onion, tomato, cilantro, lemon juice, salt pepper and chili powder to taste! It is a simple fresh side salad…

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Jollof rice

All things food on Instagram: “Moi Moi of life 😋 via @debbiecookscuisine . . With Garri or Pap? . . . #that9jafoodie #lunchboxideas #saturdayvibes #moimoi #beanpudding”

Fufu (or foofoo or foufou) is a famous west African ”swallow” food. A filling, starchy, smooth, dense, and stretchy side dish. Serve it with any soup, stew and protein of choice.

Fannie’s West African Cuisine- Liberian Fufu and Palm Butter

Ghanaian Food Network ®’s Instagram post: “Sunny fufuo for your Sun-days 😎😋👌🏿 📸 Reposted from @menscookgh #LocalChickenSoup #Nkrakrakwan #LightSoup #Fufuo #GhanaianFoodNetwork…”

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It’s time to venture into the rich and vibrant flavors of Central African Republic recipes. The Central African Republic has diverse dishes that can appeal to

Looking for more delicious snacks? Check out my recipe for Nigerian Puff-Puff – a sweet, soft, and irresistible treat! Perfect for any occasion, this puff-puff recipe is simple and easy with minimal ingredients.

This Native Jollof Rice is a hearty and tasty Nigerian one-pot delicacy. It's simply rice cooked in palm oil and other spices.

Afang Soup - A delicious soup filled with bold flavours of crayfish, leafy greens and palm oil, a delicacy in Nigerian and Cameroon.

ALHAJI THEOZZY || Ghanaian foodie | This is the simple stew that baked the flavorful Ghanaian jollof rice. #ghanajollof #bakedghanajollof #accraliving #alhajitheozzy… | Instagram

With these African stews and sauces, you never have to eat bland food again! Just a little is all you need to bring your dishes to life!