Adult lunch box
Discover Pinterest’s 10 best ideas and inspiration for Adult lunch box. Get inspired and try out new things.
365 Easy lunch ideas, one for every day of the year! Great lunch ideas for kids and work lunch ideas for adults too! #easylunch #lunchboxideas #lunchbox #bentolunch #squirrelsofafeather #healthylunch
12 Healthy Lunch Box Ideas for Kids or Adults that are simple, wholesome, and meatless - no sandwiches included! These are perfect for back-to-school!
Lynn Santos saved to food
Looking to get creative with your lunches? We’ve got some amazing bento box ideas that are balanced and healthy! Best part? They double as kids bento box lunch ideas, to

Kelly Hanlin McCormick saved to Mom Life
21 Best Protein Lunchables for Adults we love to take to the office!

Emily Hancock saved to Lunch Prep
5 · 7 no cook lunch box recipes that you can prep in under 30 minutes! These adult lunch box ideas are perfect for meal prep.
62 ingredients
Meat
- 12 slices Deli chicken
Seafood
- 1 5 oz can Tuna
Produce
- 4 cups Arugula
- 1/2 Bell pepper
- 12 Bell peppers, mini
- 2 cups Berries, fresh
- 1 cup Black beans
- 1 cup Blueberries
- 8 Carrot
- 4 Celery, ribs
- 2 tbsp Celery
- 4 Celery sticks
- 1 cup Cherry tomatoes
- 1 19 oz can Chickpeas
- 1 cup Corn, kernels
- 2 cups Cucumber
- 1 tsp Dill, dried
- 3 cup Grape
- 5/8 cup Red onion
- 4 Roma tomatoes
- 3 cups Strawberries
Refrigerated
- 4 Eggs, whole
Condiments
- 1/2 cup Dressing
- 4 tbsp Honey
- 1/2 cup Hummus
- 1 tsp Lime juice
- 1 tbsp Maple syrup
- 2 tbsp Mayonnaise
- 1/4 cup Mayonnaise or vegan mayonnaise
- 1 Olives
- 1 Pico de gallo
Baking & Spices
- 1/4 cup Chocolate chunks, vegan
- 1/4 tsp Cinnamon, ground
- 1/4 tsp Pepper
- 3/8 tsp Salt
- 1 Salt & pepper
- 1 Trail mix
Nuts & Seeds
- 1/4 cup Almonds
- 1 Jalapeno pepper seeds removed
- 1 Maple cinnamon pecans
- 3/4 cup Pecans
- 2 tbsp Pumpkin seeds
- 2 tbsp Sunflower seeds
Bread & Baked Goods
- 4 English muffins
- 4 Flatbreads
- 12 Pitas, mini
Snacks
- 2 cups Black bean tortilla chips
- 12 Flatbread crackers broken in, half
- 1 Tortilla chips
Dairy
- 8 oz Cheese
- 1/2 cup Cheese
- 2 cups Cottage cheese
- 2 tbsp Feta cheese
- 4 tbsp Goat cheese
Deli
- 1 Chickpea salad
- 1 Greek salad
- 1 Tuna salad
Other
- 4 tablespoons balsamic reduction
- 1/2 pint Blackberries washed and air dried (see *)
- 3 cups Romaine lettuce washed and chopped into bite-sized pieces
- 2 cups Strawberries washed and air dried (see *)
- 1 cup Tzatziki
Bistro Box Cookbook Over 50 healthy bistro box ideas that work for work lunches and school lunches alike. Bistro Lunch Box eCookbook Tired of your daily salad or sandwich? Run out of easy lunch ideas for work? Not sure how to pack a healthy school lunch? I’ve got you covered! This cookbook is filled with […]
2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes
34 ingredients
Meat
- 1 Chicken breast
Produce
- 2 Apple
- 1 Avocado
- 1 handful Basil
- 1 cup Berries, mixed
- 1 Carrots and celery sticks
- 3 cup Cherry tomato
- 1 cup Chickpea
- 1 Cucumber, small
- 1 cup Cucumber, small
- 2 Grape, red and green
- 2 Lemon, wedge
- 1/2 Lemon
- 1 tsp Oregano, dry
- 2 handful Parsley, fresh
- 2 Tomatoes, fresh
Refrigerated
- 2 Eggs
Condiments
- 2 tbsp Balsamic vinegar
- 1 cup Green and black olive
- 1 Green and black olives
- 3 tbsp Hummus
- 1 tbsp Maple syrup
- 2 tbsp Peanut or almond butter
- 2 tsp Pesto
Pasta & Grains
- 1 cup Brown rice
Baking & Spices
- 4 pinch Pepper
- 4 pinch Salt
Oils & Vinegars
- 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- 1/4 cup Nuts - almonds, mixed
- 1 tsp Pine nuts
Bread & Baked Goods
- 1 slice Bread
Dairy
- 1/4 cup Feta cheese
- 5 1/3 oz Greek yogurt
- 1 Mozzarella, fresh

Tried and Tasty saved to Healthy Snacks
Because packing your lunch is one of the easiest ways to cut down on plastic usage and eat more sustainably.

Laura Gawron saved to Food!
Adult Lunch Boxes! 🍱 Which One Is Your Favorite?! Below are the ingredients: 🥒 2 cups veg 🧀 4-5 oz protein 🥑 100-200 calories of fats Credit: @collegenutritionist

Lisa Gomes saved to Lunches for school