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Active lifestyle
Discover Pinterest’s best ideas and inspiration for Active lifestyle. Get inspired and try out new things.
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carrie soto | carrie soto is back
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Virtually any form of physical activity can act as a stress reliever. Physical activity can pump up your feel-good endorphins and other natural neural chemicals that enhance your sense of well-being. Exercise can also refocus your mind on your body's movements, which can improve your mood and help the day's irritations fade away. Consider walking, jogging, gardening, housecleaning, biking, swimming, weightlifting or anything else that gets you active. Is exercising a 2023 new year goal?
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50+ Tips and Tricks to Break Out of a Sedentary Lifestyle - So many great ideas to add steps and exercise to your day and just be more active!
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Josefien L. G. Weyns (@josefienweyns) • Instagram photos and videos
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Be more active
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