Ab core workout

Color: Black

A must-have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the eight key weightlifting exercises to give you the perfect back workout. From the world leader in professional workout charts, Bruce Algra's Fitnus Corp. - seen on the walls of better health clubs and gyms around the world, now add them to yours! Featured Exercises: One-Arm Dumbell Row, Upright Row, Seated Row, Front Chin-Up, T-Bar Row…

These ab exercises will train your core to engage properly during daily movements.

Stronger Core Muscles Our Pull Up Straps Are Extremely Compatible With A Pullup Bar And Support You In Performing Different Pullup Exercises Such As Knee Raises Hanging Leg Raise Off Floor Ab Exercises And Side Crunches The Hanging Ab Strap Allows You To Lift Your Leg And Knees With Relative Ease And Help You Strengthen Your Core Musclestake Your Ab Training To The Next Level The Hanging Abdominal Slings Straps Help Advancedlevel Athletes Perform Extensive Functional Training Like…

BEST AB MACHINE: Constructed from steel bearings, vinyl covered molded foam arm pads and an adjustable seat. This Deluxe Abdominal Crunch Coaster’s bottom-up slider motion is easy to do & easy on you. This deluxe Ab Machine provides a comprehensive workout with virtually no stress or strain on your neck/back and is used at lots of fitness facilities. It includes a Folding design, Free-Style Seat (three positions), adjustable handle, Rep Counter and pair of Removable black weight blocks. EASY…

A must for your gym wall! This poster is an indispensable resource for individuals who wish to get the most out of their workouts, while avoiding the unnecessary discomfort of muscle strains. Hang this in your gym to teach new members proper stretching techniques, and to remind experienced athletes to avoid the onset of bad habits.