75 Mid Challenge

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75 mid challenge

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Workout Tracker Printable

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a printable sleep tracker with the words sleep tracker on it

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a white sheet with the words 75 soft - ish written in black on it

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a printable workout plan for women with the words, 75 minutes to go on each side

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75 Medium Challenge

my twist on the 75 medium challenge that works into my life when I don't have as much free time

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The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker! 75 Hard Challenge Rules List, 75 Soft Challenge Rules List, 75 Medium Rules, 75 Day Medium Challenge Rules, 75 Medium Challenge Rules Printable, 75 Hard Challenge Pdf Free, 75 Soft Challenge Bullet Journal, 75 Hard Challenge Bullet Journal Ideas, Month Workout

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The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker! - The Regular Folks

Today I am starting the 75 Medium challenge for wellness and to restart after the holidays! If you have ever heard of the 75 Hard challenge on TikTok or Instagram, it is that idea, with my own rules altering it to be more realistic for myself :) I have a toddler whom I stay at

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four different plates with food on them including salads, eggs and fruit in them

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a poster with the instructions for how to do a gymnastics inspired workout, which includes an image of a woman doing squats

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